Ingredient

Following: Salt

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Source

Not animal-derived

Allergen

Role in food

Salt is widely used in food manufacturing as a flavor enhancer, bringing out the …

What it is

Salt, also known as sodium chloride, is a mineral compound. It is naturally found in seawater and underground deposits. It is typically harvested through evaporation of seawater or mining and then processed to purify it.

Why it's used

Salt is widely used in food manufacturing as a flavor enhancer, bringing out the taste of other ingredients. It also acts as a preservative by drawing out moisture, which helps prevent spoilage in foods like cured meats, pickles, and fermented products. It is a common ingredient in almost all processed foods, baked goods, and snacks.

Health notes

In the US, salt is Generally Recognized As Safe (GRAS) by the FDA. While sodium is an essential nutrient needed for proper body function, consuming too much salt is linked to high blood pressure in some individuals. The FDA Daily Value for sodium is 2,300 mg. JECFA has evaluated salt. There is ongoing public health discussion about reducing sodium intake, but its safety as a food ingredient at typical levels is not controversial.

Allergen info

Not a major allergen.

Products containing Following: Salt

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BEAVER STREET FISHERIES, INC. Brd Fish Stix Heat/Serve Fish Unprepared/Unprocessed High in sodium — 22% DV per serving 250kcal 10.5Protein 13.2Fat 25Carbs Beaver Street Fisheries Inc. P/C Breaded Fish Sticks Fish Unprepared/Unprocessed High in sodium — 23% DV per serving 355kcal 22.4Protein 10.5Fat 40.8Carbs Dandee Foods Honey Mustard White Chicken Wrap, Honey Mustard White Chicken Prepared Wraps and Burittos High in sodium — 129% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 77% DV per serving 327kcal 31.3Protein 12.7Fat 21.5Carbs Unified Grocers, Inc. Special Value, Fish Sticks Made From Minced Fish Frozen Fish & Seafood High in sodium — 22% DV per serving 250kcal 10.5Protein 13.2Fat 25Carbs Key Food Stores Co-Operative, Inc. Key Food, Crunchy Fish Sticks Frozen Fish & Seafood 276kcal 13.2Protein 13.2Fat 25Carbs Kingston Marketing Co Fish Sticks Frozen Fish & Seafood High in sodium — 22% DV per serving 263kcal 10.5Protein 13.2Fat 25Carbs Schnuck Markets, Inc. Stone Baked Flatbread Topped With Chipotle BBQ Seasoned Chicken Breast, Mozzarella Cheese, Cheddar Cheese, Red Bell Peppers And Red Onions Pizza, Stone Baked Flatbread Topped With Chipotle BBQ Seasoned Chicken Frozen Dinners & Entrees High in sodium — 25% DV per serving 216kcal 10.4Protein 4.8Fat —Carbs Northern Tier Bakery LLC Cheeseburger Slider, Cheeseburger Prepared Subs & Sandwiches High in sodium — 21% DV per serving High in saturated fat — 30% DV per serving 338kcal 14.3Protein 19.5Fat 26.0Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.