SPECIAL VALUE

Special Value, Fish Sticks Made From Minced Fish — Nutrition Facts & Ingredients

UPC 41380502227 Manufacturer: Unified Grocers, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Calories
190per serving
Protein
10.5 gper 100 g
Carbs
25 gper 100 g
Fat
13.2 gper 100 g

Where to buy

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Per serving (4 STICKS, 76 g): 190 calories. Per 100 g: 250 calories, 10.5 g protein, 13.2 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 STICKS (76g)

Amount per servingCalories
190
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 500mg 22%
Total Carbohydrate 19g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 8.0g
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein10.5 g
Carbohydrates25 g
Sugars1.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)23.7g
Fat13.2 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol13 mg
Sodium658 mg
Calcium26 mg
Iron1.9 mg
Vitamin A39.6 mcg
Vitamin C0 mg

Where to buy Special Value, Fish Sticks Made From Minced Fish

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Cod, Dextrose, Enriched Wheat Flour, Enriched Yellow Corn Flour, Extractives Of Paprika And Annatto, Ferrous Sulfate, Flour, Folic Acid, Following: Salt, Guar Gum, Hydrolyzed Corn Protein, Minced Fish Blend, Modified Food Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Nonfat Dry Milk, Onion Powder, Pollock, Riboflavin, Sodium Aluminum Phosphate, Sodium Hexametaphosphate, Sodium Tripolyphosphate, Sole, Soy Flour, Soybean Canola Oil, Spice Extractive, Spice Leavening, Sugar, Textured Soy Protein Concentrate, Thiamine Mononitrate, Tilapia, To Retain Moisture, Vegetable Oil, Water, Wheat Flour, Whey, Whiting, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Special Value, Fish Sticks Made From Minced Fish?

Per 100 g of Special Value, Fish Sticks Made From Minced Fish there are 250 calories.

How much protein is in Special Value, Fish Sticks Made From Minced Fish?

Per 100 g of Special Value, Fish Sticks Made From Minced Fish there are 10.53 g protein.

How many carbohydrates are in Special Value, Fish Sticks Made From Minced Fish?

Per 100 g of Special Value, Fish Sticks Made From Minced Fish there are 25.0 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Special Value, Fish Sticks Made From Minced Fish?

Per 100 g of Special Value, Fish Sticks Made From Minced Fish there are 1.32 g sugars.

How much sodium (salt) is in Special Value, Fish Sticks Made From Minced Fish?

Per 100 g of Special Value, Fish Sticks Made From Minced Fish there are 658.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Special Value, Fish Sticks Made From Minced Fish?

Per 100 g of Special Value, Fish Sticks Made From Minced Fish there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Special Value, Fish Sticks Made From Minced Fish?

The main ingredients in Special Value, Fish Sticks Made From Minced Fish are: Baking Soda, Cod, Dextrose, Enriched Wheat Flour, Enriched Yellow Corn Flour.

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Level of processing

5
Ultra-Processed
41 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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