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Everything Sandwich Rolls — Nutrition Facts & Ingredients

UPC 15984524008 Manufacturer: Chiu Hop Company Breads & Buns Updated Sep 27, 2026

Per serving (2.75 ONZ, 78 g): 200 calories. Per 100 g: 256 calories, 10.3 g protein, 1.9 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.75 ONZ (78g)

Amount per servingCalories
200
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 39g 14%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 8.0g
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein10.3 g
Carbohydrates50 g
Sugars3.9 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)47.4g
Fat1.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium718 mg
Potassium0 mg

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Ingredients

Ascorbic Acid, Cane Sugar, Caraway Seeds, Corn Meal, Datem, Enriched Flour Blend, Ferrous Sulfate, Folic Acid Filtered Water, Fresh Eggs, Fresh Yeast, Malted Barley Flour, Monced Garlic, Niacin, Poppy Seeds, Riboflavin, Salt, Sea Salt, Sesame Seeds, Soybean Oil, Thiamine Mononitrate, Turmeric, Wheat Flour

Frequently asked questions

How many calories are in Everything Sandwich Rolls?

Per 100 g of Everything Sandwich Rolls there are 256 calories.

How much protein is in Everything Sandwich Rolls?

Per 100 g of Everything Sandwich Rolls there are 10.26 g protein.

How many carbohydrates are in Everything Sandwich Rolls?

Per 100 g of Everything Sandwich Rolls there are 50.0 g carbohydrates. Of which 3.85 g sugars.

How much sugar is in Everything Sandwich Rolls?

Per 100 g of Everything Sandwich Rolls there are 3.85 g sugars.

How much sodium (salt) is in Everything Sandwich Rolls?

Per 100 g of Everything Sandwich Rolls there are 718.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Sandwich Rolls?

Per 100 g of Everything Sandwich Rolls there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Sandwich Rolls?

The main ingredients in Everything Sandwich Rolls are: Ascorbic Acid, Cane Sugar, Caraway Seeds, Corn Meal, Datem.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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