Fresh Milk & Cream
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What it is
Fresh milk is the lacteal secretion of cows or goats, typically pasteurized for safety. Cream is the high-fat layer skimmed from the top of milk. Both are natural dairy products.
Why it's used
Milk and cream are used in a wide variety of foods for their rich flavor, creamy texture, and nutritional value. They are fundamental ingredients in dairy products like ice cream, yogurt, and cheese, and also add richness to baked goods, sauces, and beverages.
Health notes
Milk and cream are generally recognized as safe (GRAS) by the FDA. They are primary sources of calcium and vitamin D, important for bone health. The WHO/IARC has evaluated dairy products, but has not classified them as carcinogenic to humans. Evidence on the health effects of dairy consumption is mixed, with some studies suggesting benefits for bone health and others raising concerns about saturated fat intake.
Allergen info
Milk is one of the 9 FDA major allergens. It is not gluten-containing.
Products containing Fresh Milk & Cream
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Umpqua Dairy Products Co.
Ice Cream, French Vanilla
High in saturated fat — 20% DV per serving
215kcal
4.6Protein
10.8Fat
26.1Carbs
Umpqua Dairy Products Co.
Ice Cream, Rocky Road
High in saturated fat — 20% DV per serving
231kcal
4.6Protein
12.3Fat
27.7Carbs
Umpqua Dairy Products Co.
Ice Cream, Bordeaux Cherry
High in saturated fat — 20% DV per serving
200kcal
3.1Protein
9.2Fat
27.7Carbs
Umpqua Dairy Products Co.
Old Fashion Eggnog
High in saturated fat — 25% DV per serving
High in cholesterol — 20% DV per serving
150kcal
4.2Protein
7.5Fat
18.3Carbs
Eberhard Creamery Inc.
Mountain Blackberry Swirl Ice Cream, Mountain Blackberry Swirl
High in saturated fat — 30% DV per serving
High in added sugars — 26% DV per serving
209kcal
3.4Protein
9.0Fat
27.0Carbs
Eberhard Creamery Inc.
Vanilla Ice Cream, Vanilla
High in saturated fat — 30% DV per serving
High in added sugars — 22% DV per serving
209kcal
3.4Protein
9.0Fat
21.4Carbs
Eberhard Creamery Inc.
Mint Chocolate Chip Ice Cream, Mint Chocolate Chip
High in saturated fat — 25% DV per serving
231kcal
4.6Protein
12.3Fat
27.7Carbs
Eberhard Creamery Inc.
Strawberry Ice Cream, Strawberry
High in saturated fat — 20% DV per serving
200kcal
3.1Protein
9.2Fat
26.1Carbs
Umpqua Dairy Products Co.
Chocolate Chip Premium Lite Ice Cream, Chocolate Chip
High in saturated fat — 22% DV per serving
High in added sugars — 28% DV per serving
193kcal
3.4Protein
6.8Fat
27.3Carbs
Umpqua Dairy Products Co.
Orange Sherbet, Orange
High in added sugars — 50% DV per serving
134kcal
0.9Protein
1.8Fat
28.6Carbs
Eberhard Creamery Inc.
Chocolate Ice Cream, Chocolate
High in saturated fat — 30% DV per serving
High in added sugars — 28% DV per serving
222kcal
3.3Protein
11.1Fat
27.8Carbs
Umpqua Dairy Products Co.
Old Fashion Egg Nog
High in saturated fat — 30% DV per serving
High in cholesterol — 22% DV per serving
175kcal
3.3Protein
7.5Fat
22.5Carbs