UMPQUA

Ice Cream, Rocky Road — Nutrition Facts & Ingredients

UPC 71203087723 Manufacturer: Umpqua Dairy Products Co. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Ice Cream, Rocky Road
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
4.6 gper 100 g
Carbs
27.7 gper 100 g
Fat
12.3 gper 100 g

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Per serving (0.5 cup, 65 g): 150 calories. Per 100 g: 231 calories, 4.6 g protein, 12.3 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (65g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 24.7mg 8%
Sodium 59.8mg 3%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 12.0g
Protein 3.0g
Calcium 80.0mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g
Protein4.6 g
Carbohydrates27.7 g
Sugars18.5 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)26.2g
Fat12.3 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol38 mg
Sodium92 mg
Calcium123 mg
Iron1.1 mg
Vitamin A92.4 mcg
Vitamin C0 mg

Where to buy Ice Cream, Rocky Road

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Artificial Butter Pecan Flavor, Artificial Vanilla, Butter, Carrageenan, Cellulose Gum, Cocoa Processed With Alkali, Corn Syrup, Corn Syrup Solids, Cottonseed Oil, Fresh Milk & Cream, Gelatin, Guar Gum, Locust Bean Gum, Mini Marshmallows, Modified Corn Starch, Mono & Diglycerides, Nonfat Dry Milk, Polysorbate 80, Salt, Sugar, Tetrasodium Pyrophosphate, Vanillin, Whey

Frequently asked questions

How many calories are in Ice Cream, Rocky Road?

Per 100 g of Ice Cream, Rocky Road there are 231 calories.

How much protein is in Ice Cream, Rocky Road?

Per 100 g of Ice Cream, Rocky Road there are 4.62 g protein.

How many carbohydrates are in Ice Cream, Rocky Road?

Per 100 g of Ice Cream, Rocky Road there are 27.69 g carbohydrates. Of which 18.46 g sugars.

How much sugar is in Ice Cream, Rocky Road?

Per 100 g of Ice Cream, Rocky Road there are 18.46 g sugars.

How much sodium (salt) is in Ice Cream, Rocky Road?

Per 100 g of Ice Cream, Rocky Road there are 92.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ice Cream, Rocky Road?

Per 100 g of Ice Cream, Rocky Road there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ice Cream, Rocky Road?

The main ingredients in Ice Cream, Rocky Road are: Almonds, Artificial Butter Pecan Flavor, Artificial Vanilla, Butter, Carrageenan.

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Level of processing

4
Highly Processed
24 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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