Ingredient

From Palm Oil

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Source
Not animal-derived
Allergen
No
Role in food
Palm oil is used as a cooking oil and as an ingredient in processed …

What it is

Palm oil is a vegetable oil derived from the fruit of oil palms. It is a semi-solid at room temperature and is known for its stability and versatility in cooking. The oil is extracted from both the flesh of the fruit (palm oil) and the seed (palm kernel oil).

Why it's used

Palm oil is used as a cooking oil and as an ingredient in processed foods. Its semi-solid consistency and neutral flavor make it a popular choice for baked goods, confectionery, and fried foods. It can also act as a preservative, extending the shelf life of products.

Health notes

Palm oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of saturated fat, and high intake of saturated fat is linked to increased risk of heart disease. However, research on the health effects of palm oil specifically is mixed, with some studies suggesting potential benefits and others raising concerns. JECFA and EFSA have evaluated palm oil and its components.

Allergen info

Palm oil is not derived from any of the nine FDA major allergens. It does not contain gluten.

Products containing From Palm Oil

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KIBUN Surimi Seafood W/ Soup Base Fish & Seafood High in sodium — 58% DV per serving 140kcal 9.8Protein 5.6Fat 14.0Carbs CHIKO Chiko, Assorted Eclairs & Toffees Candy 444kcal 2.8Protein 13.9Fat 75Carbs CHIKO Chiko, Assorted Eclairs & Toffees Candy 444kcal 2.8Protein 13.9Fat 75Carbs The J.M. Smucker Company Peanut Butter & Grape Jelly Stripes Nut & Seed Butters 453kcal 13.2Protein 24.5Fat 45.3Carbs The J.M. Smucker Company Peanut Butter & Strawberry Jelly Strips Nut & Seed Butters 453kcal 13.2Protein 24.5Fat 45.3Carbs No-Stir Peanut Butter, Crunchy The J.M. Smucker Company No-Stir Peanut Butter, Crunchy Nut & Seed Butters 562kcal 25Protein 50Fat 15.6Carbs No-Stir Crunchy Peanut Butter, Crunchy The J.M. Smucker Company No-Stir Crunchy Peanut Butter, Crunchy Nut & Seed Butters 594kcal 25Protein 50Fat 21.9Carbs Storck USA LP Choceur, Wafers, Milk Chocolate & Hazelnut, Milk Chocolate & Hazelnut Cookies & Biscuits High in saturated fat — 30% DV per serving 528kcal 8.3Protein 30.6Fat 58.3Carbs Premium Baklava Scrumptious Layers Of Phyllo Dough Filled With Pistachio Or Cashew Nuts NAAMA LTD. Premium Baklava Scrumptious Layers Of Phyllo Dough Filled With Pistachio Or Cashew Nuts Croissants, Sweet Rolls, Muffins & Other Pastries 405kcal 5.4Protein 8.1Fat 78.4Carbs JFC International Inc. Jfc, Baked Fish Cakes Frozen Fish & Seafood High in sodium — 24% DV per serving 125kcal 10Protein 1.9Fat 16.2Carbs NAAMA LTD. Mediterranean Sweets Croissants, Sweet Rolls, Muffins & Other Pastries 433kcal 6.7Protein 8.3Fat 80Carbs Hawaiian Style Hot Dog Buns, Hawaiian Style Meijer, Inc. Hawaiian Style Hot Dog Buns, Hawaiian Style Breads & Buns 280kcal 8Protein 3Fat 46Carbs
Salt (12 products) Sugar (9 products) Water (6 products) Vegetable Monoglycerides (5 products) Corn Syrup (4 products) Wheat Flour (4 products) Glucose (4 products) Corn Starch (3 products) Honey (3 products) Sorbitol (3 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.