Gardein: Water
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What it is
Water is a clear, odorless, tasteless liquid essential for life. It is a fundamental component of all living organisms and makes up a significant portion of many foods. In food processing, water can be sourced from municipal supplies, purified through various filtration methods, or naturally present in ingredients.
Why it's used
Water is used in a vast array of processed foods as a solvent, base, or processing aid. It is crucial for hydration, texture, and dissolving other ingredients like sugars, salts, and flavors. You'll find it in beverages, soups, baked goods, and many other packaged foods.
Health notes
Water is not typically regulated as a food additive in the US as it is considered essential for life. It is vital for bodily functions, including temperature regulation, nutrient transport, and waste removal. Regulatory bodies like the WHO and national health organizations emphasize adequate water intake for overall health. Excessive intake of water can lead to hyponatremia, a rare condition where sodium levels in the blood become dangerously low.
Allergen info
Not a major allergen.