GARDEIN

Gardein, Zesty Marinara Crispy Chick'N Filets — Nutrition Facts & Ingredients

UPC 842234000940 Manufacturer: Pinnacle Foods Group LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
240per serving
Protein
17.6 gper 100 g
Carbs
15.2 gper 100 g
Fat
7.2 gper 100 g

Where to buy

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Per serving (2 FILETS, 125 g): 240 calories. Per 100 g: 192 calories, 17.6 g protein, 7.2 g fat.

Label highlights:

Nutrition Facts

Serving size2 FILETS (125g)

Amount per servingCalories
240
% Daily Value*
Total Fat 9g 12%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 22g
Calcium 40mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein17.6 g
Carbohydrates15.2 g
Sugars0.8 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)14.4g
Fat7.2 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium280 mg
Calcium32 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Gardein, Zesty Marinara Crispy Chick'N Filets

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Amaranth, Baking Soda, Beetroot Fiber, Breading: Water, Canola Oil, Carrot Fiber, Citric Acid, Corn Starch, Cream Of Tartar, Diced Tomatoes, Expeller-pressed Canola Oil, Extractives Of Paprika, Extractives Of Paprika And Turmeric, From Plant Sources, Gardein: Water, Garlic Powder, Kamut Khorasan Wheat, Leavening, Millet, Modified Vegetable Gum, Natural Flavors, Onion Powder, Onions, Organic Ancient Grain Flour, Organic Cane Sugar, Pea Protein, Potato Starch, Quinoa, Roasted Garlic, Salt, Sauce: Water, Sea Salt, Soy Protein Isolate, Spices, Sugar, Tomato Paste, Tomatoes, Vinegar, Vital Wheat Gluten, Wheat Flour, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Gardein, Zesty Marinara Crispy Chick'N Filets?

Per 100 g of Gardein, Zesty Marinara Crispy Chick'N Filets there are 192 calories.

How much protein is in Gardein, Zesty Marinara Crispy Chick'N Filets?

Per 100 g of Gardein, Zesty Marinara Crispy Chick'N Filets there are 17.6 g protein.

How many carbohydrates are in Gardein, Zesty Marinara Crispy Chick'N Filets?

Per 100 g of Gardein, Zesty Marinara Crispy Chick'N Filets there are 15.2 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Gardein, Zesty Marinara Crispy Chick'N Filets?

Per 100 g of Gardein, Zesty Marinara Crispy Chick'N Filets there are 0.8 g sugars.

How much sodium (salt) is in Gardein, Zesty Marinara Crispy Chick'N Filets?

Per 100 g of Gardein, Zesty Marinara Crispy Chick'N Filets there are 280.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gardein, Zesty Marinara Crispy Chick'N Filets?

Per 100 g of Gardein, Zesty Marinara Crispy Chick'N Filets there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gardein, Zesty Marinara Crispy Chick'N Filets?

The main ingredients in Gardein, Zesty Marinara Crispy Chick'N Filets are: Amaranth, Baking Soda, Beetroot Fiber, Breading: Water, Canola Oil.

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Level of processing

5
Ultra-Processed
43 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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