Goat Milk
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What it is
Goat milk is the milk produced by domestic goats. It is a complete nutritional source for infant goats and is often consumed by humans. It can be consumed fresh, or used to make cheese, yogurt, butter, and ice cream.
Why it's used
Goat milk is used as a dairy alternative to cow's milk in a variety of products. It is often found in cheeses, yogurts, and baked goods. Its unique flavor profile can add a distinct taste to foods.
Health notes
Goat milk is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of protein, calcium, and other nutrients. JECFA has evaluated goat milk and established guidelines for its use. Some people find goat milk easier to digest than cow's milk, though scientific evidence on this is mixed.
Allergen info
Goat milk is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.
Products containing Goat Milk
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Bimbo Bakeries USA, Inc.
Cajeta Goat Milk Caramel Spread
375kcal
5Protein
8.8Fat
65Carbs
Helen & Harold Stein, Inc.
La Mejor, Wafer With Milk Candy
467kcal
6.7Protein
20Fat
63.3Carbs
Rich Products Corporation
Rich Products Corp., Tres Leches, Caramel, Caramel
High in saturated fat — 30% DV per serving
278kcal
3.8Protein
12.7Fat
39.2Carbs