Grated Pecorino Romano Cheese
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What it is
Pecorino Romano is a hard, salty Italian cheese made from sheep's milk. It's aged for at least five months, giving it a sharp, tangy flavor. The cheese is often grated or shaved for use in cooking.
Why it's used
Manufacturers use Pecorino Romano to add a savory, salty, and slightly sharp flavor to foods. It is commonly found in pasta dishes, sauces, soups, and baked goods like bread and pizza.
Health notes
Pecorino Romano is a natural food ingredient and is generally recognized as safe (GRAS) by the FDA. It is a source of protein and calcium. Like other aged cheeses, it is high in sodium. International bodies like JECFA and EFSA have evaluated cheese and dairy products, but specific evaluations for Pecorino Romano are not typically highlighted.
Allergen info
Pecorino Romano is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.
Products containing Grated Pecorino Romano Cheese
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4C Foods Corp.
Japanese Style Bread Crumbs Panko Seasoned, Japanese Style Bread Crumbs
367kcal
10Protein
1.7Fat
76.7Carbs
NOT A BRANDED ITEM
Italian Seasoned Crispy Breadcrumbs, Italian Seasoned
367kcal
13.3Protein
5Fat
70Carbs
Mizkan America, Inc.
Bertolli, Shrimp, Asparagus & Penne
High in sodium — 32% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 28% DV per serving
126kcal
5.6Protein
5Fat
15Carbs
Mizkan America, Inc.
Bertolli, Classic Meal For 2, Chicken Florentine & Farfalle
High in sodium — 39% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 43% DV per serving
132kcal
7.3Protein
5.6Fat
11.8Carbs
Mizkan America, Inc.
Bertolli, Classic Meal For 2, Chicken Alfredo & Penne
High in sodium — 41% DV per serving
High in saturated fat — 65% DV per serving
High in cholesterol — 33% DV per serving
147kcal
7.3Protein
7.9Fat
11.2Carbs
Mizkan America, Inc.
Bertolli, Classic Meal For 2, Chicken Alla Vodka & Farfalle
High in sodium — 41% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 39% DV per serving
124kcal
6.5Protein
5.6Fat
10.9Carbs
Ahold USA, Inc.
Bread Crumbs Italian Style
367kcal
13.3Protein
5Fat
70Carbs
Ahold USA, Inc.
Bread Crumbs
367kcal
13.3Protein
5Fat
70Carbs
4C Foods Corp.
Spicy Hot Panko Chipotle Seasoned Bread Crumbs, Spicy Hot
367kcal
10Protein
3.3Fat
73.3Carbs
Giant Eagle, Inc.
Giant Eagle, Italian Seasoned
367kcal
13.3Protein
5Fat
70Carbs
4C Foods Corp.
Seasoned Bread Crumbs, Seasoned
High in sodium — 27% DV per serving
367kcal
16.7Protein
5Fat
66.7Carbs
4C Foods Corp.
Italian Style Seasoned Crumbs With Pecorino Romano Cheese, Italian Style Seasoned Crumbs
High in sodium — 20% DV per serving
367kcal
10Protein
1.7Fat
80Carbs