Greek Style Yogurt

Greek-style yogurt is a strained yogurt that has a thicker, creamier texture than regular yogurt. It is made by removing whey, a liquid byproduct of cheesemaking, from the curd. This process results in a higher concentration of protein and a tangier flavor.

Manufacturers use Greek-style yogurt as a base for dips, sauces, and dressings due to its thick consistency and mild flavor. It's also used in smoothies, as a substitute for sour cream or mayonnaise, and in baked goods to add moisture and richness. Its protein content makes it a popular choice for healthier snack options.

Greek-style yogurt is a good source of protein, calcium, and probiotics, which may support gut health. The FDA considers dairy products like yogurt to be part of a healthy dietary pattern. While generally recognized as safe, individuals with lactose intolerance may experience digestive discomfort. JECFA and EFSA have evaluated various dairy components, but specific evaluations for 'Greek-style yogurt' as a distinct product are not typically made, as it falls under the broader category of fermented milk products.