Green Chile Sauce
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What it is
Green chile sauce is a savory condiment made primarily from roasted or fresh green chiles, often blended with ingredients like tomatillos, onions, garlic, cilantro, and spices. The specific type of green chile used, such as jalapeño, poblano, or serrano, influences the sauce's heat level and flavor profile. It is a staple in many Mexican and Southwestern cuisines.
Why it's used
Manufacturers use green chile sauce to add a distinctive spicy, savory, and sometimes tangy flavor to a wide variety of foods. It is commonly found in Mexican-inspired dishes, breakfast items, marinades, dips, and as a topping for meats and vegetables. Its vibrant green color also contributes to the visual appeal of food products.
Health notes
Green chile sauce is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. The primary components, chiles and vegetables, are not typically associated with adverse health effects at levels found in food. International bodies like JECFA have evaluated various food ingredients, but specific evaluations for complex sauces like 'green chile sauce' are not usually made. Capsaicin, the compound that gives chiles their heat, has been studied for various health effects, but evidence is mixed and not conclusive for specific health benefits or risks at typical dietary intakes.
Allergen info
Green chile sauce is not derived from any of the 9 FDA major allergens. It does not contain gluten.
Products containing Green Chile Sauce
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Raley's
Verde Chicken Enchiladas
High in sodium — 30% DV per serving
High in saturated fat — 30% DV per serving
174kcal
12.0Protein
8.7Fat
13.6Carbs
Taylor Fresh Foods, Inc.
Brown Rice, Green Chile Sauce, Southwest Style White Chicken Meat, Four-Cheese Blend, Roasted Corn And Black Beans
188kcal
8.3Protein
6.9Fat
22.2Carbs
Roth Industries, LLC
Pork Chile Verde With Cuban Inspired Beans & Rice, Cuban Inspired Beans & Rice
High in sodium — 25% DV per serving
116kcal
8.1Protein
4.5Fat
10.6Carbs
Bonfire Burritos LLC
Uncured Bacon With Potatoes, Eggs Green Chile And Cheese Breakfast Burrito, Uncured Bacon
High in saturated fat — 30% DV per serving
High in cholesterol — 27% DV per serving
226kcal
6.8Protein
13.0Fat
—Carbs
Bonfire Burritos LLC
Veggie Breakfast With Potatoes, Eggs, Green Chile, Anaheim Green Chiles And Cheese Burrito, Veggie Breakfast
High in cholesterol — 22% DV per serving
164kcal
4.8Protein
7.5Fat
19.2Carbs
Roth Industries, LLC
Carnitas Burrito Seasoned Pulled Pork With Black Beans& Rice, Green Chile Sauce & Monterey Jack Cheese Bowl, Carnitas Burrito Bowl
129kcal
10.3Protein
6.2Fat
8.5Carbs
Roth Industries, LLC
Carnitas Burrito Seasoned Pulled Pork With Cilantro Lime Rice, Green Chile Sauce & Monterey Jack Cheese Bowl, Carnitas Burrito
129kcal
10.3Protein
6.2Fat
8.5Carbs
Roth Industries, LLC
Pork Chile Verde With Cuban Inspired Beans & Rice Seasoned Pulled Pork In A Green Chile Sauce With Cuban Inspired Black Beans & Rice, Pork Chile Verde With Cuban Inspired Beans & Rice
106kcal
7.3Protein
3.8Fat
10.3Carbs