Verde Chicken Enchiladas — Nutrition Facts & Ingredients
Per serving (6.5 ONZ, 184 g): 329 calories. Per 100 g: 179 calories, 10.9 g protein, 9.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 30% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size6.5 ONZ (184g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Natural Mold Inhibitor, Added To Stabilize Color, Baking Soda, Calcium Acid Pyrophosphate, Calcium Chloride, Calcium Sulfate, Canola Oil, Cheese Culture, Chicken Breast Meat With Rib Meat, Chicken Fat, Chicken Meat, Chipotle Pepper, Cilantro, Citric Acid, Corn Starch, Cumin, Disodium Inosinate & Disodium Guanylate, Distilled Vinegar, Dried Red Bell Pepper, Each Of The Following: Cultured Organic Wheat Starch, Enzyme, Enzymes, Ferrous Gluconate, Folic Acid, Fresh Cilantro, Garlic, Garlic Powder, Green Chile Sauce, Green Chiles, Green Chili Pepper, Green Enchilada Sauce, Green Onion, Guar Gum, Hydrolyzed Corn Gluten & Soy Protein, Hydrolyzed Vegetable Protein, Jalapeno Pepper, Leavening, Less Than 2% Vinegar, Modified Corn Starch, Monocalcium Phosphate, Monterey Jack Cheese, Natamycin, Niacin, Olives, Onion, Onion Powder, Organic Cane Sugar, Organic Whole Wheat Flour, Palm Oil, Pasteurized Milk, Poblano Pepper, Potato Starch And Powdered Cellulose, Reduced Iron, Riboflavin, Rice Starch, Ripe Olives, Safflower Oil, Salt, Sea Salt, Soy Flour, Soybean Oil, Spices, Stone Ground Corn Masa Flour, Sugar, Thiamine Mononitrate, To Prevent Caking, Tomatillo, Tomato Puree, Tortilla, Trace Of Lime, Turmeric, Vegetable Oil, Vinegar, Water, Wheat Flour, Wheat Gluten
Frequently asked questions
How many calories are in Verde Chicken Enchiladas?
Per 100 g of Verde Chicken Enchiladas there are 179 calories.
How much protein is in Verde Chicken Enchiladas?
Per 100 g of Verde Chicken Enchiladas there are 10.87 g protein.
How many carbohydrates are in Verde Chicken Enchiladas?
Per 100 g of Verde Chicken Enchiladas there are 16.3 g carbohydrates. Of which 2.72 g sugars.
How much sugar is in Verde Chicken Enchiladas?
Per 100 g of Verde Chicken Enchiladas there are 2.72 g sugars.
How much sodium (salt) is in Verde Chicken Enchiladas?
Per 100 g of Verde Chicken Enchiladas there are 370.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Verde Chicken Enchiladas?
Per 100 g of Verde Chicken Enchiladas there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Verde Chicken Enchiladas?
The main ingredients in Verde Chicken Enchiladas are: A Natural Mold Inhibitor, Added To Stabilize Color, Baking Soda, Calcium Acid Pyrophosphate, Calcium Chloride.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
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