POPCORNERS

Harvest Kale With Chickpeas, Rice & Brussels Sprouts Lightly Salted Veggie Crisps, Harvest Kale With Chickpeas, Rice & Brussels Sprouts

UPC 810607021885 Manufacturer: PepsiCo, Inc. (BFY Brands) Chips, Pretzels & Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 100per serving
Protein: 14.3 gper 100 g
Carbs: 60.7 gper 100 g
Fat: 12.5 gper 100 g

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Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 14.3 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

100

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 17.0g 6%

Dietary Fiber 2.0g 7%

Total Sugars 1g

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 9.0mg 1%

Iron 1mg 6%

Potassium 123mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g

Protein14.3 g

Carbohydrates60.7 g

Sugars3.6 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)53.6g

Fat12.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium679 mg

Calcium32 mg

Potassium439 mg

Iron3.6 mg

Vitamin D0 mcg

Where to buy Harvest Kale With Chickpeas, Rice & Brussels Sprouts Lightly Salted Veggie Crisps, Harvest Kale With Chickpeas, Rice & Brussels Sprouts

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brussels Sprout Powder, Chickpea Flour, Green Pea, Himalayan Pink Salt, Kale Powder, Rice Flour, Sea Salt, Sunflower Oil

Frequently asked questions

How many calories are in Harvest Kale With Chickpeas, Rice & Brussels Sprouts Lightly Salted Veggie Crisps, Harvest Kale With Chickpeas, Rice & Brussels Sprouts?

Per 100 g of Harvest Kale With Chickpeas, Rice & Brussels Sprouts Lightly Salted Veggie Crisps, Harvest Kale With Chickpeas, Rice & Brussels Sprouts there are 357 calories.

How much protein is in Harvest Kale With Chickpeas, Rice & Brussels Sprouts Lightly Salted Veggie Crisps, Harvest Kale With Chickpeas, Rice & Brussels Sprouts?

Per 100 g of Harvest Kale With Chickpeas, Rice & Brussels Sprouts Lightly Salted Veggie Crisps, Harvest Kale With Chickpeas, Rice & Brussels Sprouts there are 14.29 g protein.

How many carbohydrates are in Harvest Kale With Chickpeas, Rice & Brussels Sprouts Lightly Salted Veggie Crisps, Harvest Kale With Chickpeas, Rice & Brussels Sprouts?

Per 100 g of Harvest Kale With Chickpeas, Rice & Brussels Sprouts Lightly Salted Veggie Crisps, Harvest Kale With Chickpeas, Rice & Brussels Sprouts there are 60.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Harvest Kale With Chickpeas, Rice & Brussels Sprouts Lightly Salted Veggie Crisps, Harvest Kale With Chickpeas, Rice & Brussels Sprouts?

Per 100 g of Harvest Kale With Chickpeas, Rice & Brussels Sprouts Lightly Salted Veggie Crisps, Harvest Kale With Chickpeas, Rice & Brussels Sprouts there are 3.57 g sugars.

How much sodium (salt) is in Harvest Kale With Chickpeas, Rice & Brussels Sprouts Lightly Salted Veggie Crisps, Harvest Kale With Chickpeas, Rice & Brussels Sprouts?

Per 100 g of Harvest Kale With Chickpeas, Rice & Brussels Sprouts Lightly Salted Veggie Crisps, Harvest Kale With Chickpeas, Rice & Brussels Sprouts there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harvest Kale With Chickpeas, Rice & Brussels Sprouts Lightly Salted Veggie Crisps, Harvest Kale With Chickpeas, Rice & Brussels Sprouts?

Per 100 g of Harvest Kale With Chickpeas, Rice & Brussels Sprouts Lightly Salted Veggie Crisps, Harvest Kale With Chickpeas, Rice & Brussels Sprouts there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harvest Kale With Chickpeas, Rice & Brussels Sprouts Lightly Salted Veggie Crisps, Harvest Kale With Chickpeas, Rice & Brussels Sprouts?

The main ingredients in Harvest Kale With Chickpeas, Rice & Brussels Sprouts Lightly Salted Veggie Crisps, Harvest Kale With Chickpeas, Rice & Brussels Sprouts are: Brussels Sprout Powder, Chickpea Flour, Green Pea, Himalayan Pink Salt, Kale Powder.

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Level of processing

Minimally Processed

8 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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