Guar Gum And Color Added
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What it is
Guar gum is a dietary fiber derived from the guar bean, a legume grown primarily in India and Pakistan. It is produced by grinding the guar beans into a powder. The powder is then processed to extract the gum, which is a white to yellowish powder.
Why it's used
Guar gum is a common food additive used as a thickener, stabilizer, and emulsifier. It is added to foods to improve texture, prevent ingredients from separating, and increase viscosity. It is often found in dairy products, baked goods, sauces, and dressings.
Health notes
Guar gum is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of soluble dietary fiber, which may help with digestion and promote feelings of fullness. International bodies like JECFA and EFSA have evaluated guar gum and established acceptable daily intake levels. Some people may experience gas or bloating when consuming large amounts of guar gum due to its fiber content.
Allergen info
Guar gum is derived from guar beans, which are legumes. It is not one of the nine major allergens identified by the FDA, nor does it contain gluten.
Products containing Guar Gum And Color Added
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Schnuck Markets, Inc.
Cheesy Melt Pasteurized Process Cheese Spread
High in sodium — 20% DV per serving
286kcal
17.9Protein
21.4Fat
7.1Carbs
Hannaford Bros. Co.
Easy Cheesy Melt Cheese Spread
High in sodium — 20% DV per serving
286kcal
17.9Protein
21.4Fat
7.1Carbs
Food Town Stores Inc.
Easy Cheesy Melt, Cheese Spread
High in sodium — 20% DV per serving
286kcal
17.9Protein
21.4Fat
7.1Carbs
Wakefern Food Corporation
Cheese Pasteurized Process Spread, Cheese
High in sodium — 20% DV per serving
286kcal
17.9Protein
21.4Fat
7.1Carbs