Ingredient

Honey Cured Ham

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Source
Animal-derived
Allergen
No
Role in food
Manufacturers add honey cured ham to products primarily for its savory flavor, protein content, …

What it is

Honey cured ham is a type of processed pork product made from the hind leg of a pig. It is preserved through a curing process that typically involves salt, nitrites or nitrates, and honey, which imparts a sweet flavor.

Why it's used

Manufacturers add honey cured ham to products primarily for its savory flavor, protein content, and texture. It is a common ingredient in prepared meals, such as wraps, burritos, sandwiches, and snack trays.

Health notes

Honey cured ham is a food product, not an additive, and is regulated as a meat product by the U.S. Department of Agriculture (USDA). Cured meats, including ham, are often high in sodium; the FDA Daily Value for sodium is 2,300 mg. They can also be high in saturated fat, and the Dietary Guidelines for Americans (2025-2030) recommend keeping saturated fat intake under 10% of daily calories. The International Agency for Research on Cancer (IARC) has classified processed meats, which include cured ham, as Group 1, 'carcinogenic to humans,' based on sufficient evidence that their consumption causes colorectal cancer.

Allergen info

Not a major allergen.

Products containing Honey Cured Ham

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Renaissance Food Group, LLC Pinwheel Ham Platter With Honey Ham & Swiss Cheese Prepared Wraps and Burittos High in sodium — 35% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 29% DV per serving 209kcal 13.7Protein 11.1Fat 12.4Carbs Renaissance Food Group, LLC Italian Style Pinwheel Snack Tray With Provolone Cheese, Pepperoni, Honey Ham, And Genoa Salami, Italian Style Prepared Wraps and Burittos High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving 123kcal 6.1Protein 5.5Fat 14.1Carbs Renaissance Food Group, LLC Mini Sandwiches Prepared Subs & Sandwiches High in sodium — 40% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 23% DV per serving 209kcal 14.4Protein 8.5Fat 24.8Carbs Renaissance Food Group, LLC Ham Pinwheels Prepared Wraps and Burittos High in sodium — 65% DV per serving High in saturated fat — 80% DV per serving High in cholesterol — 50% DV per serving 192kcal 13.0Protein 9.4Fat 13.8Carbs Renaissance Food Group, LLC Honey Ham, Cheese & Fruit Lunch Snacks & Combinations High in sodium — 29% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 28% DV per serving 192kcal 9.0Protein 7.7Fat 23.1Carbs Renaissance Food Group, LLC Turkey & Ham Mini Sandwiches Prepared Subs & Sandwiches High in sodium — 40% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 23% DV per serving 209kcal 14.4Protein 8.5Fat 24.8Carbs Renaissance Food Group, LLC Mini Ham Sandwiches Prepared Subs & Sandwiches High in sodium — 37% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 23% DV per serving 242kcal 14.8Protein 9.4Fat 26.2Carbs
Niacin (7 products) Thiamine Mononitrate (7 products) Cured With Water (7 products) Iron (7 products) Salt (7 products) Sugar (7 products) Sodium Phosphate (7 products) Honey (7 products) Water (7 products) Sodium Erythorbate (7 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.