Ice Cream: Nonfat Milk
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What it is
Nonfat milk, also called skim milk, is milk from which most of the fat has been removed. It is a liquid that comes from cows and is processed to remove fat through centrifugation or other methods.
Why it's used
Manufacturers use nonfat milk as a source of protein and calcium, and to reduce the fat content in products like ice cream, yogurt, and baked goods. It also contributes to texture and moisture.
Health notes
Nonfat milk is generally recognized as safe (GRAS) by the FDA. It is a source of protein and calcium, which are important for bone health. JECFA and EFSA have evaluated milk and milk products. Typical consumption as part of a balanced diet is not associated with adverse health effects.
Allergen info
Nonfat milk is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.