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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add sugar primarily for its sweet taste, but it also contributes to texture, …
What it is
Sugar is a common carbohydrate used as a sweetener. It is typically extracted from sugarcane or sugar beets, then purified and crystallized.
Why it's used
Manufacturers add sugar primarily for its sweet taste, but it also contributes to texture, browning, and can act as a preservative in high concentrations. It is widely used in desserts like cakes, cupcakes, and snack cakes, as well as beverages and many processed foods.
Health notes
In the US, sugar is generally recognized as safe (GRAS) by the FDA. While sugar provides energy, excessive intake of added sugars is associated with health concerns such as weight gain and dental cavities. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. JECFA has evaluated sugars.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.