Lactobacillus Reuteri
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What it is
Lactobacillus reuteri is a type of bacteria that naturally lives in the digestive tracts of humans and animals. It is often grown in a laboratory for use in foods and supplements. It is a probiotic, meaning it is thought to provide health benefits when consumed.
Why it's used
Lactobacillus reuteri is added to foods as a probiotic to potentially support gut health. It is most often found in fermented dairy products like yogurt and kefir, as well as in some cheese and powdered drink mixes.
Health notes
Lactobacillus reuteri is generally recognized as safe (GRAS) by the FDA for use in food. Research is ongoing into its potential health effects, particularly for gut health and immunity. International bodies like EFSA have evaluated probiotics, but specific evaluations for L. reuteri may vary. Evidence for specific health benefits is still developing and can be mixed depending on the strain and health outcome studied.
Allergen info
Lactobacillus reuteri is not derived from any of the 9 FDA major allergens. It is a bacterium and does not contain gluten.
Products containing Lactobacillus Reuteri
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Whole Foods Market, Inc.
Farmer Cheese
145kcal
10.9Protein
6.4Fat
7.3Carbs
Whole Foods Market, Inc.
Plain Kefir, Plain
High in saturated fat — 25% DV per serving
62kcal
3.3Protein
3.3Fat
5Carbs
Whole Foods Market, Inc.
Strawberry Kefir, Strawberry
High in saturated fat — 23% DV per serving
71kcal
3.3Protein
2.9Fat
7.9Carbs
Whole Foods Market, Inc.
Blueberry Kefir, Blueberry
High in saturated fat — 23% DV per serving
71kcal
3.3Protein
2.9Fat
7.9Carbs
Whole Foods Market, Inc.
Raspberry Kefir, Raspberry
High in saturated fat — 23% DV per serving
71kcal
3.3Protein
2.9Fat
7.9Carbs
Nestle USA Inc.
Toddler Drink Milk Based Powder
485kcal
12.1Protein
21.2Fat
63.6Carbs