365 WHOLE FOODS MARKET

Blueberry Kefir, Blueberry — Nutrition Facts & Ingredients

UPC 99482476090 Manufacturer: Whole Foods Market, Inc. Yogurt Updated Sep 27, 2026

Blueberry Kefir, Blueberry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
3.3 gper 100 ml
Carbs
7.9 gper 100 ml
Fat
2.9 gper 100 ml

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 240 ml): 170 calories. Per 100 ml: 71 calories, 3.3 g protein, 2.9 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
170
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 28.8mg 10%
Sodium 115mg 5%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 18g
Includes 6g Added Sugars 12%
Protein 8.0g
Vitamin D 2.8mcg 14%
Calcium 370mg 28%
Iron 0mg 0%
Potassium 331mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

71 calories in 100 ml
Protein3.3 g
Carbohydrates7.9 g
Sugars7.5 g
Added sugars2.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.9g
Fat2.9 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol12 mg
Sodium48 mg
Calcium154 mg
Potassium138 mg
Iron0 mg
Vitamin D1.2 mcg

Where to buy Blueberry Kefir, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bifidobacterium Breve, Bifidobacterium Lactis, Bifidobacterium Longum, Blueberry Juice, Blueberry Juice Concentrate, Blueberry Puree, Cane Sugar, Carrot Juice Concentrate, Cultured Whole Milk, Grape Juice, Guar Gum, Lactobacillus Acidophilus, Lactobacillus Casei, Lactobacillus Lactis, Lactobacillus Plantarum, Lactobacillus Reuteri, Lactobacillus Rhamnosus, Leuconostoc Cremoris, Live And Active Cultures, Natural Flavors, Nonfat Dry Milk, Pectin, Saccharomyces Florentinus, Streptococcus Diacetylactis, Vitamin D3

Frequently asked questions

How many calories are in Blueberry Kefir, Blueberry?

Per 100 g of Blueberry Kefir, Blueberry there are 71 calories.

How much protein is in Blueberry Kefir, Blueberry?

Per 100 g of Blueberry Kefir, Blueberry there are 3.33 g protein.

How many carbohydrates are in Blueberry Kefir, Blueberry?

Per 100 g of Blueberry Kefir, Blueberry there are 7.92 g carbohydrates. Of which 7.5 g sugars.

How much sugar is in Blueberry Kefir, Blueberry?

Per 100 g of Blueberry Kefir, Blueberry there are 7.5 g sugars.

How much sodium (salt) is in Blueberry Kefir, Blueberry?

Per 100 g of Blueberry Kefir, Blueberry there are 48.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Kefir, Blueberry?

Per 100 g of Blueberry Kefir, Blueberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Kefir, Blueberry?

The main ingredients in Blueberry Kefir, Blueberry are: Bifidobacterium Breve, Bifidobacterium Lactis, Bifidobacterium Longum, Blueberry Juice, Blueberry Juice Concentrate.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

TRADER JOE'S Organic Lowfat Yogurt 94Calories 4.7Protein 1.8Fat FAGE USA DAIRY INDUSTRY INC Fage, Nonfat Greek Strained Yogurt, Blueberry 80Calories 8.7Protein 0Fat Greek Yogurt TRADER JOE'S Greek Yogurt 132Calories 4.8Protein 7.0Fat Organic Plain Whole Milk Yogurt TRADER JOE'S Organic Plain Whole Milk Yogurt 70Calories 3.5Protein 4.0Fat Organic Lowfat Yogurt TRADER JOE'S Organic Lowfat Yogurt 88Calories 3.5Protein 1.5Fat DANNON Nonfat Yogurt 44Calories 4.9Protein 0Fat

Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Whole Foods Market, Inc.

Nutrition facts for other products from Whole Foods Market, Inc.:

All Whole Foods Market, Inc. products →