THE DAILY CRAVE

Smoked Gouda Flavored Lentil Chips, Smoked Gouda — Nutrition Facts & Ingredients

UPC 858641003818 Manufacturer: Natural Intentions, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Smoked Gouda Flavored Lentil Chips, Smoked Gouda
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
14.3 gper 100 g
Carbs
57.1 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 25 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 15.1mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates57.1 g
Sugars0 g
Added sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat25 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium1071 mg
Calcium54 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Smoked Gouda Flavored Lentil Chips, Smoked Gouda

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Cane Sugar, Cheddar And Gouda Cheese, Cheddar Cheese, Cheese Cultures, Corn Flour, Corn Starch, Cream Solids, Disodium Phosphate, Enzyme Modified Butter, Enzymes, Extractives Of Turmeric And Paprika, Garlic Powder, Gouda Cheese, Green Pepper Powder, Lactic Acid, Lentil Flour, Maltodextrin, Natural Flavors, Natural Smoke Flavor, Onion Powder, Pasteurized Cultured Milk, Pasteurized Milk, Potato Starch, Rice Flour, Salt, Sea Salt, Sunflower Safflower Oil, Sweet Cream, Torula Yeast, Whey

Frequently asked questions

How many calories are in Smoked Gouda Flavored Lentil Chips, Smoked Gouda?

Per 100 g of Smoked Gouda Flavored Lentil Chips, Smoked Gouda there are 500 calories.

How much protein is in Smoked Gouda Flavored Lentil Chips, Smoked Gouda?

Per 100 g of Smoked Gouda Flavored Lentil Chips, Smoked Gouda there are 14.29 g protein.

How many carbohydrates are in Smoked Gouda Flavored Lentil Chips, Smoked Gouda?

Per 100 g of Smoked Gouda Flavored Lentil Chips, Smoked Gouda there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Smoked Gouda Flavored Lentil Chips, Smoked Gouda?

Per 100 g of Smoked Gouda Flavored Lentil Chips, Smoked Gouda there are 0.0 g sugars.

How much sodium (salt) is in Smoked Gouda Flavored Lentil Chips, Smoked Gouda?

Per 100 g of Smoked Gouda Flavored Lentil Chips, Smoked Gouda there are 1071.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smoked Gouda Flavored Lentil Chips, Smoked Gouda?

Per 100 g of Smoked Gouda Flavored Lentil Chips, Smoked Gouda there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smoked Gouda Flavored Lentil Chips, Smoked Gouda?

The main ingredients in Smoked Gouda Flavored Lentil Chips, Smoked Gouda are: Butter, Cane Sugar, Cheddar And Gouda Cheese, Cheddar Cheese, Cheese Cultures.

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Level of processing

5
Ultra-Processed
31 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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