Less Than 2% Canola Oil
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What it is
Canola oil is a vegetable oil made from the seeds of the canola plant. The plant is a cultivar of rapeseed. The seeds are cleaned, crushed, and then the oil is extracted. It is then refined and purified.
Why it's used
Canola oil is used as a cooking oil and as an ingredient in many processed foods. Manufacturers add it for its neutral flavor and smooth texture, acting as a fat or oil. It is often found in salad dressings, baked goods, and snack foods.
Health notes
Canola oil is Generally Recognized As Safe (GRAS) by the FDA. It is a source of monounsaturated and polyunsaturated fats, including omega-3 fatty acids. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated canola oil. Research on the health effects of canola oil is ongoing, with some studies suggesting benefits from its fatty acid profile, while others raise questions about processing methods.
Allergen info
Canola oil is not derived from any of the 9 FDA major allergens. It is also gluten-free.
Products containing Less Than 2% Canola Oil
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The Kroger Co.
Kroger, Snack Medleys
High in saturated fat — 25% DV per serving
429kcal
16.7Protein
28.6Fat
23.8Carbs
Giant Eagle, Inc.
Snack Pack, Cheddar Cheese Salted Roasted Cashews & Dried Cranberries
High in saturated fat — 25% DV per serving
429kcal
16.7Protein
28.6Fat
26.2Carbs
Farmers Pride
Granny Smith Apple & Gouda Gourmet Chicken Burgers With Apples & Gouda Cheese, Granny Smith Apple & Gouda
High in sodium — 37% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 50% DV per serving
212kcal
16.5Protein
14.7Fat
2.9Carbs
Giant Eagle, Inc.
Cheddar Cheese, Salted Roasted Cashews & Dried Cranberries Snack Pack, Cheddar, Salted Roasted
High in saturated fat — 25% DV per serving
429kcal
16.7Protein
28.6Fat
26.2Carbs
Old Fashioned Foods, Inc.
Cheddar Cheese, Salted Roasted Cashews And Dried Cranberries Cheese Trios Delicious Snack, Cheddar Cheese, Salted Roasted Cashews And Dried Cranberries
High in saturated fat — 25% DV per serving
429kcal
16.7Protein
28.6Fat
23.8Carbs
F & S Produce Co., Inc.
Chinese Style Salad With Chicken, Chinese Style With Chicken
140kcal
7Protein
9Fat
10Carbs
Supervalu, Inc.
Snack Pack, Cheddar Cheese, Cashews & Cranberries
High in saturated fat — 25% DV per serving
429kcal
16.7Protein
28.6Fat
23.8Carbs
Better Made Snack Foods, Inc.
Sour Cream & Onion Potato Chips, Sour Cream & Onion
536kcal
7.1Protein
28.6Fat
57.1Carbs