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BBQ Style Chopped Salad With Chicken — Nutrition Facts & Ingredients

UPC 816416020927 Manufacturer: 365 by Whole Foods Market Services Deli Salads Updated Sep 27, 2026

Calories
379per serving
Protein
6.0 gper 100 g
Carbs
7.8 gper 100 g
Fat
8.5 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 283 g): 379 calories. Per 100 g: 134 calories, 6.0 g protein, 8.5 g fat.

Label highlights: High in sodium — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (283g)

Amount per servingCalories
379
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 53.8mg 18%
Sodium 860mg 37%
Total Carbohydrate 22.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 11.0g
Protein 17.0g
Calcium 99.0mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

134 calories in 100 g
Protein6.0 g
Carbohydrates7.8 g
Sugars3.9 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)6.4g
Fat8.5 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol19 mg
Sodium304 mg
Calcium35 mg
Iron0.6 mg
Vitamin A106 mcg
Vitamin C29.7 mg

Where to buy BBQ Style Chopped Salad With Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bbq Ranch Dressing, Canola Oil, Caramel Color, Carrageenan Gum, Chicken Breast Meat With Rib Meat, Chili Powder, Corn Starch, Culture, Disodium Phosphate, Distilled Vinegar, Dried Garlic, Dried Onion, Dried Red Pepper, Egg Yolk, Fire Roasted Sweet Corn, Garlic Powder, Green Cabbage, Green Onion, Guar Gum, Hatch Green Chile, Hydrolyzed Soy Protein, Lactic Acid, Less Than 2% Canola Oil, Locust Bean Gum, Low Fat Buttermilk, Modified Corn Starch, Molasses, Mustard Flour, Natural Smoke Flavor, Olive Oil, Onion Powder, Paprika, Red Bell Pepper, Red Cabbage, Roasted Seasoned Chicken Breast Meat With Rib Meat, Salt, Seasoning Blend, Skim Milk, Skim Milk Solids, Spice, Spice Extractives, Spices, Sugar, Tapioca Starch, Tomato Paste, Vinegar, Water, Whey, Whey Solids, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in BBQ Style Chopped Salad With Chicken?

Per 100 g of BBQ Style Chopped Salad With Chicken there are 134 calories.

How much protein is in BBQ Style Chopped Salad With Chicken?

Per 100 g of BBQ Style Chopped Salad With Chicken there are 6.01 g protein.

How many carbohydrates are in BBQ Style Chopped Salad With Chicken?

Per 100 g of BBQ Style Chopped Salad With Chicken there are 7.77 g carbohydrates. Of which 3.89 g sugars.

How much sugar is in BBQ Style Chopped Salad With Chicken?

Per 100 g of BBQ Style Chopped Salad With Chicken there are 3.89 g sugars.

How much sodium (salt) is in BBQ Style Chopped Salad With Chicken?

Per 100 g of BBQ Style Chopped Salad With Chicken there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in BBQ Style Chopped Salad With Chicken?

Per 100 g of BBQ Style Chopped Salad With Chicken there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in BBQ Style Chopped Salad With Chicken?

The main ingredients in BBQ Style Chopped Salad With Chicken are: Bbq Ranch Dressing, Canola Oil, Caramel Color, Carrageenan Gum, Chicken Breast Meat With Rib Meat.

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Level of processing

5
Ultra-Processed
51 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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