SAM'S

Chinese Style Salad With Chicken, Chinese Style With Chicken — Nutrition Facts & Ingredients

UPC 601172105342 Manufacturer: F & S Produce Co., Inc. Deli Salads Updated Sep 27, 2026

Per serving (1 Cup, 100 g): 140 calories. Per 100 g: 140 calories, 7 g protein, 9 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cup (100g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 350mg 15%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 7g
Vitamin D 0mcg 0%
Iron 1mg 6%
Potassium 193mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein7 g
Carbohydrates10 g
Sugars4 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)8.0g
Fat9 g
Saturated fat1 g
Trans fat0 g
Cholesterol15 mg
Sodium350 mg
Potassium193 mg
Iron1 mg
Vitamin D0 mcg

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Ingredients

Alcohol White Vinegar, Beet Powder And Turmeric, Black Pepper, Bulghur Wheat, Cabbage And Carrot Mix, Carrots, Chicken Breast Meat With Rib Meat, Cilantro, Dried Garlic, Dried Ginger, Enriched Wheat Flour, Filtered Water, Folic Acid, Green Onion, Hawaii Ginger, Iron, Less Than 2% Canola Oil, Malted Barley Flour, Napa Cabbage, Niacin, Non-gmo Expeller Pressed Sesame Oil, Olive Oil, Red Cabbage, Reduced Iron, Riboflavin, Roasted Seasoned Chicken Breast Meat With Rib Meat, Salt, Sea Salt, Sesame Seeds, Sesame Sticks, Sesame Tahini, Snow Peas, Soy Ginger Dressing, Soybean Oil, Soybeans, Spice, Sugar, Sunflower Oil, Tamari Soy Sauce, Thiamine Mononitrate, Unbleached Wheat Flour, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Chinese Style Salad With Chicken, Chinese Style With Chicken?

Per 100 g of Chinese Style Salad With Chicken, Chinese Style With Chicken there are 140 calories.

How much protein is in Chinese Style Salad With Chicken, Chinese Style With Chicken?

Per 100 g of Chinese Style Salad With Chicken, Chinese Style With Chicken there are 7.0 g protein.

How many carbohydrates are in Chinese Style Salad With Chicken, Chinese Style With Chicken?

Per 100 g of Chinese Style Salad With Chicken, Chinese Style With Chicken there are 10.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Chinese Style Salad With Chicken, Chinese Style With Chicken?

Per 100 g of Chinese Style Salad With Chicken, Chinese Style With Chicken there are 4.0 g sugars.

How much sodium (salt) is in Chinese Style Salad With Chicken, Chinese Style With Chicken?

Per 100 g of Chinese Style Salad With Chicken, Chinese Style With Chicken there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chinese Style Salad With Chicken, Chinese Style With Chicken?

Per 100 g of Chinese Style Salad With Chicken, Chinese Style With Chicken there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chinese Style Salad With Chicken, Chinese Style With Chicken?

The main ingredients in Chinese Style Salad With Chicken, Chinese Style With Chicken are: Alcohol White Vinegar, Beet Powder And Turmeric, Black Pepper, Bulghur Wheat, Cabbage And Carrot Mix.

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Level of processing

5
Ultra-Processed
44 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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