Less Than 2% - Hydrogenated Palm Kernel Oil
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What it is
Hydrogenated palm kernel oil is a type of fat made from palm kernel oil. Palm kernel oil comes from the seeds of palm fruit. The oil is heated and combined with hydrogen to make it more solid and stable at room temperature.
Why it's used
Manufacturers use hydrogenated palm kernel oil to improve the texture and shelf life of foods. It helps prevent ingredients from separating and gives products a smoother feel. It is often found in chocolate, baked goods, and candies.
Health notes
Hydrogenated palm kernel oil is considered safe by the FDA and is Generally Recognized As Safe (GRAS). Like other fats, consuming large amounts can contribute to excess calorie intake. Regulatory bodies like JECFA and EFSA have evaluated fats and oils, but specific evaluations of hydrogenated palm kernel oil's health effects at typical intake levels are not widely publicized. Concerns about trans fats, which can be formed during hydrogenation, have led to reduced use of this process in some food manufacturing.
Allergen info
Not a major allergen. It is derived from palm fruit, which is not one of the nine major allergens. It does not contain gluten.