Liquid Agave Inulin
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What it is
Liquid agave inulin is a soluble dietary fiber derived from the agave plant, native to Mexico. It is produced by extracting inulin from the plant's roots and processing it into a liquid form, often involving hydrolysis to modify its sweetness and texture.
Why it's used
Manufacturers add liquid agave inulin primarily as a sweetener and a source of dietary fiber. Its mild sweetness and prebiotic properties make it a popular ingredient in health-focused foods like protein bars, snacks, and baked goods, where it can also contribute to texture.
Health notes
Liquid agave inulin is generally recognized as safe (GRAS) by the FDA for use in food. As a prebiotic fiber, it can support gut health by feeding beneficial bacteria. JECFA has evaluated inulin and its hydrolysates, and EFSA has also assessed inulin's health claims related to gut function. While generally well-tolerated, high intake of inulin can cause digestive discomfort like gas or bloating in some individuals.
Allergen info
Liquid agave inulin is not derived from any of the nine major allergens recognized by the FDA. It is also gluten-free.