Ingredient

Macadamias

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Source

Not animal-derived

Allergen

Role in food

Macadamia nuts are often used as a snack food, either roasted and salted or …

What it is

Macadamia nuts are the seeds of the macadamia tree, native to Australia. They are typically harvested, shelled, and then sold raw or roasted. The nuts have a rich, buttery flavor and a creamy texture.

Why it's used

Macadamia nuts are often used as a snack food, either roasted and salted or plain. They are also incorporated into baked goods like cookies and cakes, and used in confectionery and as a topping for desserts. Their rich flavor and texture add a desirable quality to these products.

Health notes

Macadamia nuts are considered a whole food and are recognized as Generally Recognized As Safe (GRAS) by the FDA. They are a source of healthy monounsaturated fats, fiber, and various vitamins and minerals. Regulatory bodies like EFSA have evaluated nuts and seeds, recognizing their nutritional value. While generally healthy, they are calorie-dense, so moderation is advised as part of a balanced diet.

Allergen info

Macadamia nuts are a tree nut, which is one of the 9 major allergens recognized by the FDA. Individuals with tree nut allergies should avoid them.

Products containing Macadamias

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Califia Farms, LP Califia Farms, Nitro Cold Brew Coffee With Almond Milk, Mocha Other Drinks 48kcal 1.0Protein 2.3Fat 6.8Carbs Nabisco Food Company Wholesome Nut Mix Popcorn, Peanuts, Seeds & Related Snacks 607kcal 17.9Protein 50Fat 25Carbs Nabisco Food Company Mixed Nuts Cashews, Almonds, Pecans, Brazil Nuts, Macadamias, Mixed Nuts Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 25% DV per serving 619kcal 17.5Protein 55.6Fat 22.2Carbs Bay Valley Foods, LLC Nuts & Seeds Popcorn, Peanuts, Seeds & Related Snacks 500kcal 13.3Protein 26.7Fat 50Carbs Snack World, LLC From Nature To You, Mac & Mango Trail Mix Popcorn, Peanuts, Seeds & Related Snacks 433kcal 10Protein 23.3Fat 56.7Carbs Rexall Sundown, Inc. High Protein Fruit & Nut Bar, Tropical Fruit Macadamia Nut Snack, Energy & Granola Bars 377kcal 34.0Protein 8.5Fat 43.4Carbs Walgreens Co. Maple Macadamia Mash-Up Dry Roasted Macadamia Nuts In Maple Super Premium Ice Cream, Maple Macadamia Mash-Up Ice Cream & Frozen Yogurt High in saturated fat — 50% DV per serving High in cholesterol — 20% DV per serving 263kcal 3.0Protein 18.2Fat 22.2Carbs Walgreens Co. Tropical Blend Cashews, Almonds, Pineapple, Cranberries And Macadamia Nuts Premium Trail Mix, Tropical Blend Popcorn, Peanuts, Seeds & Related Snacks 533kcal 10Protein 36.7Fat 46.7Carbs Walgreens Co. Deluxe Mixed Nuts, Sea Salt Popcorn, Peanuts, Seeds & Related Snacks 643kcal 17.9Protein 57.1Fat 21.4Carbs KIND Inc. Kind, Protein Plus Bar, Almond Walnut Macadamia, Almond Walnut Macadamia Snack, Energy & Granola Bars 500kcal 25Protein 35Fat 32.5Carbs

KIND Inc. Kind, Omega- 3 Plus Bar, Almond Cashew With Flax, Almond Cashew With Flax Snack, Energy & Granola Bars 475kcal 10Protein 27.5Fat 50Carbs Rexall Sundown, Inc. High Protein Fruit & Nut Bar, Tropical Fruit Macadamia Nut Snack, Energy & Granola Bars 377kcal 34.0Protein 8.5Fat 43.4Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.