Made From Cultured Milk

This ingredient is made from milk that has been fermented by beneficial bacteria, also known as cultures. These cultures convert lactose (milk sugar) into lactic acid, which changes the texture and flavor of the milk. This process is similar to how yogurt or cheese is made.

Cultured milk ingredients are used to add a tangy flavor and creamy texture to foods. They can also act as natural preservatives by lowering the pH. You'll often find them in dairy products like cheese spreads, sour cream alternatives, and some yogurts, as well as in baked goods like crackers.

In the U.S., ingredients derived from cultured milk are generally recognized as safe (GRAS) by the FDA when used as intended. The beneficial bacteria used in culturing can be a source of probiotics, which are live microorganisms that may offer health benefits when consumed in adequate amounts. International bodies like the WHO and EFSA have evaluated similar fermented dairy products, recognizing their role in a balanced diet.