Monosodium Phosphate
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What it is
Monosodium phosphate (MSP) is a salt made from sodium and phosphate. It is produced by reacting phosphoric acid with a sodium source, such as sodium hydroxide or sodium carbonate. It is commonly found in powder or granular form.
Why it's used
Manufacturers add MSP to foods for several reasons, including as an acidity regulator, emulsifier, and nutrient supplement. It helps control the pH of foods, improves texture, and can be used in processed cheese to prevent fat separation. It is frequently found in baked goods, dairy products, and processed meats.
Health notes
In the U.S., monosodium phosphate is generally recognized as safe (GRAS) by the FDA when used as intended. It is a source of phosphorus, an essential mineral. High intake of phosphates, especially from processed foods, has been linked in some studies to potential negative health effects, but evidence is mixed and more research is needed. JECFA and EFSA have evaluated phosphates and established acceptable daily intakes.
Allergen info
Monosodium phosphate is not derived from any of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing Monosodium Phosphate
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CAMPBELL SOUP COMPANY
Prego Sauces Cheddar
117kcal
1.7Protein
10Fat
5Carbs
QTG
Gatorade G2 Thirst Quencher Raspberry Lemonade 32FOZ Pl Bot
8kcal
0Protein
0Fat
1.9Carbs
Topco Associates, Inc.
Brown Gravy Mix, Brown
333kcal
16.7Protein
0Fat
66.7Carbs
Coca-Cola USA Operations
Soda, Spicy Cherry
39kcal
0Protein
0Fat
11.0Carbs
Topco Associates, Inc.
Onion Gravy Mix, Onion
357kcal
14.3Protein
0Fat
71.4Carbs
Dutch Cheese Makers Corp
Dutch Classic Smoked Gouda With Jalapeno Cheese, Dutch Classic Jalapeno
High in saturated fat — 25% DV per serving
318kcal
21.4Protein
25Fat
3.6Carbs
Winco Foods, Inc.
Winco Foods, Onion Gravy Mix, Onion, Onion
357kcal
14.3Protein
0Fat
71.4Carbs
Brittany Records
Gluten Free Nation, Sandwich Bread, White, White
332kcal
5.4Protein
8.1Fat
54.0Carbs
The Kroger Co.
Egg Salad On A Croissant
High in sodium — 27% DV per serving
High in saturated fat — 55% DV per serving
High in cholesterol — 145% DV per serving
262kcal
9.6Protein
17.6Fat
17.1Carbs
The Kroger Co.
Chicken & Bacon Cobb Side Salad
High in sodium — 40% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 86% DV per serving
161kcal
10.6Protein
11.4Fat
4.4Carbs
The Kroger Co.
Red Bliss Potato Salad
143kcal
2.1Protein
7.9Fat
15.7Carbs