MARUCHAN

Chicken Flavor Instant Lunch Select Ramen Noodle Soup, Chicken

UPC 41789008719 Manufacturer: Maruchan, Inc. Other Soups Updated Sep 27, 2026

Per serving (1 container, 64 g): 280 calories. Per 100 g: 438 calories, 9.4 g protein, 18.8 g fat.

Label highlights: High in sodium — 32% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (64g)

Amount per servingCalories
280
% Daily Value*
Total Fat 12g 15%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 740mg 32%
Total Carbohydrate 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 4g
Includes 1.0g Added Sugars 2%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.5mg 19%
Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

438 calories in 100 g
Protein9.4 g
Carbohydrates57.8 g
Sugars6.2 g
Added sugars1.6 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)54.7g
Fat18.8 g
Saturated fat9.4 g
Trans fat0 g
Cholesterol0 mg
Sodium1156 mg
Calcium0 mg
Potassium578 mg
Iron5.5 mg
Vitamin D0 mcg

Where to buy Chicken Flavor Instant Lunch Select Ramen Noodle Soup, Chicken

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Ingredients

Anti-caking Agent, Canola, Carrot, Celery Seed, Celery Stalk, Chicken Fat, Corn, Cottonseed, Dehydrated Soy Sauce, Dehydrated Vegetables, Disodium Guanylate, Disodium Inosinate, Enriched Wheat Flour, Folic Acid, Garlic, Green Peas, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Lactose, Maltodextrin, Monosodium Phosphate, Natural Flavors, Niacin, Onion, Palm Preserved By TBHQ, Potassium Carbonate, Potassium Chloride, Powdered Cooked Chicken, Reduced Iron, Riboflavin, Salt, Silicon Dioxide, Sodium Carbonate, Sodium Hexametaphosphate, Sodium Tripolyphosphate, Soybeans, Spices, Sugar, Thiamine Mononitrate, Turmeric, Vegetable Oil, Wheat, Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Chicken Flavor Instant Lunch Select Ramen Noodle Soup, Chicken?

Per 100 g of Chicken Flavor Instant Lunch Select Ramen Noodle Soup, Chicken there are 438 calories.

How much protein is in Chicken Flavor Instant Lunch Select Ramen Noodle Soup, Chicken?

Per 100 g of Chicken Flavor Instant Lunch Select Ramen Noodle Soup, Chicken there are 9.38 g protein.

How many carbohydrates are in Chicken Flavor Instant Lunch Select Ramen Noodle Soup, Chicken?

Per 100 g of Chicken Flavor Instant Lunch Select Ramen Noodle Soup, Chicken there are 57.81 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Chicken Flavor Instant Lunch Select Ramen Noodle Soup, Chicken?

Per 100 g of Chicken Flavor Instant Lunch Select Ramen Noodle Soup, Chicken there are 6.25 g sugars.

How much sodium (salt) is in Chicken Flavor Instant Lunch Select Ramen Noodle Soup, Chicken?

Per 100 g of Chicken Flavor Instant Lunch Select Ramen Noodle Soup, Chicken there are 1156.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Flavor Instant Lunch Select Ramen Noodle Soup, Chicken?

Per 100 g of Chicken Flavor Instant Lunch Select Ramen Noodle Soup, Chicken there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Flavor Instant Lunch Select Ramen Noodle Soup, Chicken?

The main ingredients in Chicken Flavor Instant Lunch Select Ramen Noodle Soup, Chicken are: Anti-caking Agent, Canola, Carrot, Celery Seed, Celery Stalk.

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