Mozzarella Cheese: Pasteurized Whole Milk
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What it is
Mozzarella cheese is a soft, white cheese traditionally made from Italian buffalo milk, though most commercially produced mozzarella in the US is made from pasteurized whole cow's milk. The milk is curdled using rennet, and the curds are then heated and stretched in hot water or whey, giving mozzarella its characteristic elastic texture.
Why it's used
Manufacturers use mozzarella for its mild, milky flavor and excellent melting properties. It is a popular choice for pizzas, pasta dishes, sandwiches, and salads, where its stretchiness and creamy texture are desirable.
Health notes
Pasteurized whole milk is generally recognized as safe (GRAS) by the FDA for its intended use. As a dairy product, it is a source of calcium, protein, and vitamin D. International bodies like JECFA and EFSA have evaluated milk and dairy products. Consumption of dairy products is associated with bone health, but high intake of saturated fat, found in whole milk, is a consideration for some dietary guidelines.
Allergen info
Mozzarella cheese is derived from milk, which is one of the nine major allergens identified by the FDA. It does not contain gluten.
Products containing Mozzarella Cheese: Pasteurized Whole Milk
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Dutch Farms Inc.
Spinach & Mushroom With Alfredo Sauce And Mozzarella Pub-Style Thin Crust Premium Pizza, Spinach & Mushroom
High in sodium — 21% DV per serving
High in saturated fat — 40% DV per serving
238kcal
11.1Protein
14.3Fat
18.2Carbs
Dutch Farms Inc.
Meat Lovers With Sausage, Pepperoni, And Bacon Pub-Style Thin Crust Pizza, Meat Lovers
High in sodium — 33% DV per serving
High in saturated fat — 40% DV per serving
246kcal
12.3Protein
14.6Fat
18.5Carbs
Dutch Farms Inc.
Supreme With Sausage, Pepperoni, Onion, And Green, Yellow, & Red Peppers Pub-Style Thin Crust Premium Pizza, Supreme
High in sodium — 25% DV per serving
High in saturated fat — 35% DV per serving
212kcal
9.8Protein
11.4Fat
18.9Carbs