Natural Antioxidant

Natural antioxidants are compounds found in plants that help protect cells from damage caused by unstable molecules called free radicals. They are often extracted from sources like fruits, vegetables, herbs, and spices. These compounds can also be synthesized in a lab to mimic their natural counterparts.

Manufacturers add natural antioxidants to foods to prevent spoilage and extend shelf life by inhibiting oxidation, which can cause fats to go rancid and flavors to change. They are commonly found in processed foods like salad dressings, baked goods, and snacks to maintain product quality and freshness.

Natural antioxidants are generally recognized as safe (GRAS) by the FDA when used as food ingredients. While antioxidants are beneficial in the diet, the health effects of specific added antioxidants at typical intake levels are generally considered safe. International bodies like JECFA have evaluated many antioxidant compounds. Evidence on the specific health benefits of added antioxidants in processed foods is still being researched.