Nixtamalized Corn Flour
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What it is
Nixtamalized corn flour is made from dried corn kernels that have been cooked and soaked in an alkaline solution, typically limewater. This process, called nixtamalization, makes the corn more nutritious and easier to grind into flour. The resulting flour has a distinct flavor and texture.
Why it's used
Nixtamalized corn flour is used to provide a corn flavor and characteristic texture in foods. It is a key ingredient in many Mexican and Latin American dishes, such as tortillas, tamales, and tostadas. It also appears in snack foods and some frozen appetizers.
Health notes
Nixtamalized corn flour is generally recognized as safe (GRAS) by the FDA for use in food. The nixtamalization process increases the availability of niacin (vitamin B3) in corn, helping to prevent pellagra. International bodies like JECFA have evaluated similar corn-derived ingredients. Evidence does not suggest adverse health effects from typical consumption.
Allergen info
Corn is not one of the nine major allergens recognized by the FDA. Nixtamalized corn flour does not contain gluten.
Products containing Nixtamalized Corn Flour
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Brimhall Foods Co. Inc.
Cinnamon Twists, Cinnamon
536kcal
3.6Protein
28.6Fat
64.3Carbs
Lenovo (Beijing) Co., Ltd.
Table Corn Tortillas, Table Corn
152kcal
3.8Protein
1.9Fat
32.9Carbs
GS1 Mexico
Corn Tostadas
High in saturated fat — 20% DV per serving
503kcal
5.6Protein
25Fat
63.9Carbs