JUANITA

Corn Tostadas — Nutrition Facts & Ingredients

UPC 856526004028 Manufacturer: Productos Juanita, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (3 PIECES, 33 g): 164 calories. Per 100 g: 498 calories, 6.1 g protein, 24.2 g fat.

Label highlights:

Nutrition Facts

Serving size3 PIECES (33g)

Amount per servingCalories
164
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 185mg 8%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2g
Calcium 50.2mg 4%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

498 calories in 100 g
Protein6.1 g
Carbohydrates63.6 g
Sugars0 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)60.6g
Fat24.2 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol0 mg
Sodium561 mg
Calcium152 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Canola Oil Or Soybean Oil, Cotton Oil, Iodized Sea Salt, Nixtamalized Corn Flour, Palm Olein Oil, Vegetable Oil, Water

Frequently asked questions

How many calories are in Corn Tostadas?

Per 100 g of Corn Tostadas there are 498 calories.

How much protein is in Corn Tostadas?

Per 100 g of Corn Tostadas there are 6.06 g protein.

How many carbohydrates are in Corn Tostadas?

Per 100 g of Corn Tostadas there are 63.64 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Corn Tostadas?

Per 100 g of Corn Tostadas there are 0.0 g sugars.

How much sodium (salt) is in Corn Tostadas?

Per 100 g of Corn Tostadas there are 561.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Tostadas?

Per 100 g of Corn Tostadas there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Tostadas?

The main ingredients in Corn Tostadas are: Canola Oil Or Soybean Oil, Cotton Oil, Iodized Sea Salt, Nixtamalized Corn Flour, Palm Olein Oil.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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