Ingredient

Non Fat Sour Cream

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Source
Animal-derived
Allergen
No
Role in food
Manufacturers use nonfat sour cream as a lower-fat alternative to regular sour cream in …

What it is

Nonfat sour cream is a dairy product made by fermenting low-fat or skim milk with lactic acid bacteria. This process gives it a tangy flavor and a thick, creamy texture, similar to regular sour cream but with less fat.

Why it's used

Manufacturers use nonfat sour cream as a lower-fat alternative to regular sour cream in dips, dressings, and as a topping. Its creamy texture and tart flavor can enhance the taste and mouthfeel of various foods, including salads, baked potatoes, and savory dishes.

Health notes

Nonfat sour cream is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It provides protein and calcium, but also contains lactose, which can affect individuals with lactose intolerance. The World Health Organization (WHO) has not established a specific health risk associated with typical consumption levels of nonfat sour cream.

Allergen info

Nonfat sour cream is derived from milk, which is one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Non Fat Sour Cream

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Papa John's Salads & Produce Oven Gold Turkey Cobb Salad Pickles, Olives, Peppers & Relishes High in sodium — 38% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 55% DV per serving 127kcal 6.7Protein 8.5Fat 6.4Carbs Renaissance Food Group, LLC Garden Salad With Homestyle Ranch Dressing Pickles, Olives, Peppers & Relishes High in sodium — 22% DV per serving 89kcal 1.2Protein 7.7Fat 4.6Carbs Renaissance Food Group, LLC Salad, Chicken Cobb Pickles, Olives, Peppers & Relishes High in sodium — 64% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 66% DV per serving 154kcal 10.6Protein 9.8Fat 6.2Carbs Salsa Ranch Dressing & Dip, Salsa Ranch Litehouse Inc. Salsa Ranch Dressing & Dip, Salsa Ranch Salad Dressing & Mayonnaise 200kcal 3.3Protein 16.7Fat 10Carbs Lite Ranch Dressing & Dip, Lite Ranch Litehouse Inc. Lite Ranch Dressing & Dip, Lite Ranch Salad Dressing & Mayonnaise 200kcal 3.3Protein 16.7Fat 10Carbs Litehouse Inc. Spinach Parmesan Dip & Spread, Spinach Parmesan Dips & Salsa 333kcal 3.3Protein 33.3Fat 6.7Carbs Litehouse Inc. Avocado Dip & Spread, Avocado Dips & Salsa 467kcal 0Protein 50Fat 3.3Carbs Homestyle Ranch Dressing & Dip, Homestyle Ranch Litehouse Inc. Homestyle Ranch Dressing & Dip, Homestyle Ranch Dips & Salsa 400kcal 3.3Protein 40Fat 6.7Carbs Renaissance Food Group, LLC Turkey Cobb Wrap Prepared Wraps and Burittos High in sodium — 76% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 50% DV per serving 212kcal 10.9Protein 9.9Fat 18.7Carbs Renaissance Food Group, LLC Garden Salad With Homestyle Ranch Dressing Pickles, Olives, Peppers & Relishes High in sodium — 22% DV per serving 89kcal 1.5Protein 7.7Fat 4.6Carbs Curation Foods, Inc. Vegetable Tray With Ranch Dip Pre-Packaged Fruit & Vegetables 80kcal 0.9Protein 5.3Fat 7.1Carbs Renaissance Food Group, LLC Chicken Cobb Salad With Grilled White Chicken & Bacon Pieces Pickles, Olives, Peppers & Relishes High in sodium — 55% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 63% DV per serving 152kcal 9.2Protein 10.0Fat 6.5Carbs
Water (101 products) Salt (101 products) Corn Starch (101 products) Cultured Skim Milk (101 products) Locust Bean Gum (100 products) Xanthan Gum (100 products) Sugar (100 products) Lactic Acid (100 products) Distilled Vinegar (99 products) Tapioca Starch (99 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.