One Or More Of The Following: Palm

Palm oil is a vegetable oil derived from the fruit of the oil palm tree. It is a semi-solid at room temperature and is widely used in food production due to its versatility and relatively low cost. It is extracted from the pulp of the fruit.

Palm oil is used as a cooking oil and as an ingredient in processed foods. Its semi-solid texture makes it ideal for baked goods, giving them a desirable texture and shelf life. It is also used in snacks, chocolate, and margarine.

Palm oil is a source of saturated fat, and high intake of saturated fat is associated with increased risk of heart disease. The FDA considers palm oil to be Generally Recognized As Safe (GRAS) when used as a food ingredient. JECFA has evaluated palm oil and set an acceptable daily intake. Research on the health effects of palm oil consumption is ongoing, with some studies suggesting potential benefits and others highlighting concerns related to its saturated fat content.