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Pastry Puffs, Caramel — Nutrition Facts & Ingredients

UPC 734424015622 Manufacturer: Cookie Connection Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 CAKE, 45 g): 220 calories. Per 100 g: 489 calories, 4.4 g protein, 26.7 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CAKE (45g)

Amount per servingCalories
220
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.0mg 4%
Total Carbohydrate 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 13g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

489 calories in 100 g
Protein4.4 g
Carbohydrates57.8 g
Sugars28.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)57.8g
Fat26.7 g
Saturated fat13.3 g
Trans fat0 g
Cholesterol0 mg
Sodium211 mg
Calcium0 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Annatto, Artificial Flavors, BHA, BHT, Bleached Wheat Flour, Blend Of Vegetable Oil, Blue 1, Brown Sugar, Canola Oils, Caramel, Caramel Filling, Carrageenan Gum, Citric Acid, Colors, Corn, Corn Starch, Corn Syrup, Datem, Dough Conditioners, Emulsifiers, Enriched Bleached Flour, Enzymes, Ferrous Sulfate, Folic Acid, Glycerin, Guar Gum, Hydrogenated Palm Oil, Hydrogenated Soybean Oil, L-cysteine Monohydrochloride, Locust Bean Gum, Maltodextrin, Milk, Modified Corn Starch, Modified Starches, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, One Or More Of The Following: Palm, Palm Kernel, Palm Oil, Phosphoric Acid, Polysorbate 60, Potassium Sorbate, Preservative, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Bisulfate, Sodium Carboxymethylcellulose, Sorbitan Monostearate, Soy Lecithin, Soy Protein, Soybean, Sugar, Thiamine Mononitrate, To Help Protect Flavor, Turmeric, Vegetable Oil, Water, Wheat, Whey, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Pastry Puffs, Caramel?

Per 100 g of Pastry Puffs, Caramel there are 489 calories.

How much protein is in Pastry Puffs, Caramel?

Per 100 g of Pastry Puffs, Caramel there are 4.44 g protein.

How many carbohydrates are in Pastry Puffs, Caramel?

Per 100 g of Pastry Puffs, Caramel there are 57.78 g carbohydrates. Of which 28.89 g sugars.

How much sugar is in Pastry Puffs, Caramel?

Per 100 g of Pastry Puffs, Caramel there are 28.89 g sugars.

How much sodium (salt) is in Pastry Puffs, Caramel?

Per 100 g of Pastry Puffs, Caramel there are 211.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pastry Puffs, Caramel?

Per 100 g of Pastry Puffs, Caramel there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pastry Puffs, Caramel?

The main ingredients in Pastry Puffs, Caramel are: Annatto, Artificial Flavors, BHA, BHT, Bleached Wheat Flour.

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Level of processing

5
Ultra-Processed
65 ingredients · 25 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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