Ingredient

Organic Avocado Oil

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use organic avocado oil as a cooking oil due to its high smoke …

What is Organic Avocado Oil?

Organic avocado oil is a cooking oil pressed from the flesh of organic avocados. The oil is extracted through mechanical pressing or solvent extraction, then often refined to remove impurities and improve shelf life. It has a mild flavor and a high smoke point.

Is Organic Avocado Oil vegan?

Organic Avocado Oil is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Organic Avocado Oil gluten-free?

It does not contain gluten.

Is Organic Avocado Oil a major allergen?

Avocado is not one of the nine major allergens recognized by the FDA.

What is Organic Avocado Oil used for?

Manufacturers use organic avocado oil as a cooking oil due to its high smoke point and mild flavor.

Is Organic Avocado Oil safe?

Organic avocado oil is generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

Manufacturers use organic avocado oil as a cooking oil due to its high smoke point and mild flavor. It is often found in salad dressings, marinades, baked goods, and as a finishing oil for dishes. Its neutral taste makes it versatile in various culinary applications.

Health notes

Organic avocado oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of monounsaturated fats, which are considered healthy fats. JECFA has evaluated avocado oil and did not set a numeric acceptable daily intake. Evidence does not suggest adverse health effects from typical consumption.

Allergen info

Avocado is not one of the nine major allergens recognized by the FDA. It does not contain gluten.

Foods that contain Organic Avocado Oil

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Organic Avocado, Coconut & Safflower Oil Chosen Foods, LLC Organic Avocado, Coconut & Safflower Oil Vegetable & Cooking Oils 867kcal 0Protein 93.3Fat 0Carbs Organic Avocado, Coconut & Safflower Oil Chosen Foods, LLC Organic Avocado, Coconut & Safflower Oil Vegetable & Cooking Oils 867kcal 0Protein 93.3Fat 0Carbs 100% Pure Organic Avocado Oil Nutiva, Inc. 100% Pure Organic Avocado Oil Vegetable & Cooking Oils 800kcal 0Protein 93.3Fat 0Carbs Superseed Vegan Bread Mindful Foods, Inc. Superseed Vegan Bread Breads & Buns 433kcal 10Protein 16.7Fat 50Carbs Coconut & Avocado Oil Blend Vegan Ghee, Coconut & Avocado Oil Blend Nutiva, Inc. Coconut & Avocado Oil Blend Vegan Ghee, Coconut & Avocado Oil Blend Butter & Spread High in saturated fat — 45% DV per serving 800kcal 0Protein 93.3Fat 0Carbs Mct Oil Blend Organic Avocado Oil, Mct Oil Blend Nutiva, Inc. Mct Oil Blend Organic Avocado Oil, Mct Oil Blend Vegetable & Cooking Oils High in saturated fat — 35% DV per serving 800kcal 0Protein 93.3Fat 0Carbs Sour Cream + Onion Sun Poppers, Sour Cream + Onion LesserEvil, LLC Sour Cream + Onion Sun Poppers, Sour Cream + Onion Chips, Pretzels & Snacks 464kcal 10.7Protein 21.4Fat 57.1Carbs Classic Mayo, Classic Chosen Foods, LLC Classic Mayo, Classic Salad Dressing & Mayonnaise 714kcal 0Protein 78.6Fat 0Carbs Organic Rise & Puff Tortillas Ambrosetti's Sister Organic Rise & Puff Tortillas Mexican Dinner Mixes 312kcal 6.2Protein 14.1Fat 43.8Carbs Cold Pressed Organic Avocado Oil Weis Markets, Inc. Cold Pressed Organic Avocado Oil Vegetable & Cooking Oils 857kcal 0Protein 100Fat 0Carbs Organic Avocado Oil Munster Specialty Products LLC Organic Avocado Oil Vegetable & Cooking Oils 857kcal 0Protein 100Fat 0Carbs Original Sandwich Bread, Original Mindful Foods, Inc. Original Sandwich Bread, Original Breads & Buns 282kcal 7.7Protein 15.4Fat 30.8Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.