SOOZY'S

Superseed Vegan Bread — Nutrition Facts & Ingredients

UPC 854640007451 Manufacturer: Mindful Foods, Inc. Breads & Buns Updated Sep 27, 2026

Superseed Vegan Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 slice sg, 30 g): 130 calories. Per 100 g: 433 calories, 10 g protein, 16.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice sg (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.1mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 3g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.5mg 3%
Potassium 30mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein10 g
Carbohydrates50 g
Sugars6.7 g
Added sugars3.3 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)36.7g
Fat16.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium317 mg
Calcium100 mg
Potassium100 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Cream Of Tartar, Dried Orange Peel, Filtered Water, Flaxseed, Maple Syrup, Monocalcium Phosphate, Natural Almond Flour, Organic Avocado Oil, Organic Chia Seeds, Organic Coconut Flour, Organic Palm Oil, Organic Pumpkin Seeds, Organic Sunflower Seeds, Paleo Baking Powder, Psyllium Husk, Salt, Soozy's Grain-free Flour Blend, Sunflower Lecithin, Sunflower Oil, Tapioca Starch, Yeast

Frequently asked questions

How many calories are in Superseed Vegan Bread?

Per 100 g of Superseed Vegan Bread there are 433 calories.

How much protein is in Superseed Vegan Bread?

Per 100 g of Superseed Vegan Bread there are 10.0 g protein.

How many carbohydrates are in Superseed Vegan Bread?

Per 100 g of Superseed Vegan Bread there are 50.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Superseed Vegan Bread?

Per 100 g of Superseed Vegan Bread there are 6.67 g sugars.

How much sodium (salt) is in Superseed Vegan Bread?

Per 100 g of Superseed Vegan Bread there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Superseed Vegan Bread?

Per 100 g of Superseed Vegan Bread there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Superseed Vegan Bread?

The main ingredients in Superseed Vegan Bread are: Baking Soda, Cream Of Tartar, Dried Orange Peel, Filtered Water, Flaxseed.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Manna Bread MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat Ozery Bakery, Whole Wheat Thin Sandwich Buns OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Mindful Foods, Inc.

Nutrition facts for other products from Mindful Foods, Inc.:

All Mindful Foods, Inc. products →