BOAR'S HEAD

Organic Traditional Hummus — Nutrition Facts & Ingredients

UPC 42421162363 Manufacturer: Boar's Head Provision Co., Inc. Dips & Salsa Updated Sep 27, 2026

Organic Traditional Hummus
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
7.1 gper 100 g
Carbs
14.3 gper 100 g
Fat
25 gper 100 g

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Per serving (2 Tbsp (28g), 28 g): 80 calories. Per 100 g: 286 calories, 7.1 g protein, 25 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (28g) (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein7.1 g
Carbohydrates14.3 g
Sugars0 g
Added sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)10.7g
Fat25 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium446 mg
Calcium0 mg
Potassium250 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Organic Traditional Hummus

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Avocado Oil, Organic Blend Of Oils, Organic Cumin, Organic Extra Virgin Olive Oil, Organic Flax Seed, Organic Garlic, Organic Guar Gum, Organic Lemon Juice, Organic Sesame Tahini, Organic Steamed Chickpeas, Organic Sunflower Oil, Sea Salt, Water

Frequently asked questions

How many calories are in Organic Traditional Hummus?

Per 100 g of Organic Traditional Hummus there are 286 calories.

How much protein is in Organic Traditional Hummus?

Per 100 g of Organic Traditional Hummus there are 7.14 g protein.

How many carbohydrates are in Organic Traditional Hummus?

Per 100 g of Organic Traditional Hummus there are 14.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Traditional Hummus?

Per 100 g of Organic Traditional Hummus there are 0.0 g sugars.

How much sodium (salt) is in Organic Traditional Hummus?

Per 100 g of Organic Traditional Hummus there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Traditional Hummus?

Per 100 g of Organic Traditional Hummus there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Traditional Hummus?

The main ingredients in Organic Traditional Hummus are: Organic Avocado Oil, Organic Blend Of Oils, Organic Cumin, Organic Extra Virgin Olive Oil, Organic Flax Seed.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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