Organic Black Chia Seed
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What it is
Organic black chia seeds are the edible seeds of the Salvia hispanica L. plant, native to Mexico and Guatemala. The seeds are harvested and typically sold whole and raw, often processed organically to meet specific market demands.
Why it's used
Chia seeds are frequently added to foods as a source of fiber and omega-3 fatty acids. They are commonly found in baked goods, breakfast cereals, energy bars, and beverages, where they can also act as a thickener or provide a textural element.
Health notes
Chia seeds are generally recognized as safe (GRAS) by the FDA for use in food. They are a good source of dietary fiber, protein, and omega-3 fatty acids, which are beneficial for overall health. JECFA and EFSA have evaluated chia seeds and found them to be safe for consumption. No significant health controversies are associated with typical consumption levels.
Allergen info
Chia seeds are not derived from any of the nine FDA major allergens. They do not contain gluten.
Products containing Organic Black Chia Seed
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FC Foods, LLC
Gluten-Free Super Seeds Rolls
250kcal
1.8Protein
7.1Fat
48.2Carbs
Whole Foods Market, Inc.
Black Chia Seed
533kcal
20Protein
36.7Fat
30Carbs
Whole Foods Market, Inc.
Golden Mango Organic Passionfruit Juice, Coconut Cream, Chia Seeds & Turmeric, Topped With Blueberries And Mango Chia Seed Bowl, Golden Mango
High in saturated fat — 23% DV per serving
109kcal
2.3Protein
5.8Fat
13.2Carbs
Star Markets Co.
Organic Chia Seeds
400kcal
26.7Protein
30Fat
33.3Carbs