JULIA'S TABLE

Gluten-Free Super Seeds Rolls — Nutrition Facts & Ingredients

UPC 850001135184 Manufacturer: FC Foods, LLC Breads & Buns Updated Sep 27, 2026

Gluten-Free Super Seeds Rolls
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
1.8 gper 100 g
Carbs
48.2 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (1 Roll, 56 g): 140 calories. Per 100 g: 250 calories, 1.8 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 Roll (56g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 27.0g 10%
Dietary Fiber 5.0g 18%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 49.8mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein1.8 g
Carbohydrates48.2 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)39.3g
Fat7.1 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium89 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Gluten-Free Super Seeds Rolls

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Brown Flax Seed, Brown Rice Flour, Canola Oil, Citrus, Cultured Dextrose, Dehydrated Rice Syrup & Grape Juice, Enzymes, Guar Gum, Invert Syrup, Modified Cellulose, Modified Tapioca Starch, Norwegian Kelp, Organic Black Chia Seed, Organic Cane Sugar, Palm Oil, Pea, Potato, Potato Starch, Psyllium, Rice Vinegar, Sea Salt, Sorbitan Monostearate, Tapioca Syrup, Vegetable Fibers, Water, White Rice Flour, Whole Grain Millet, Whole Grain Oats, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Gluten-Free Super Seeds Rolls?

Per 100 g of Gluten-Free Super Seeds Rolls there are 250 calories.

How much protein is in Gluten-Free Super Seeds Rolls?

Per 100 g of Gluten-Free Super Seeds Rolls there are 1.79 g protein.

How many carbohydrates are in Gluten-Free Super Seeds Rolls?

Per 100 g of Gluten-Free Super Seeds Rolls there are 48.21 g carbohydrates.

How much sodium (salt) is in Gluten-Free Super Seeds Rolls?

Per 100 g of Gluten-Free Super Seeds Rolls there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten-Free Super Seeds Rolls?

Per 100 g of Gluten-Free Super Seeds Rolls there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten-Free Super Seeds Rolls?

The main ingredients in Gluten-Free Super Seeds Rolls are: Ascorbic Acid, Brown Flax Seed, Brown Rice Flour, Canola Oil, Citrus.

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Level of processing

5
Ultra-Processed
31 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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