Organic Canola Organic Soybean Oil

Canola oil is made from the seeds of the canola plant, a cultivar of rapeseed. Soybean oil is made from soybeans. Both oils are extracted from the seeds and then refined, bleached, and deodorized to remove impurities and create a neutral flavor and color. The 'organic' designation means the crops were grown without synthetic pesticides or fertilizers.

These oils are commonly used as cooking oils and as ingredients in processed foods. They provide a neutral flavor and smooth texture, and help to carry other flavors in a product. They are frequently found in baked goods, salad dressings, and fried foods.

Canola oil and soybean oil are widely used in the food supply and are generally recognized as safe (GRAS) by the FDA. Both oils are sources of unsaturated fats, including omega-3 and omega-6 fatty acids. JECFA has evaluated both canola and soybean oil and established acceptable daily intakes. Evidence does not suggest adverse health effects from consuming these oils at typical dietary levels.