Ingredient

Organic Cashew Nuts

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Source
Not animal-derived
Allergen
No
Role in food
Cashews are commonly used as a snack, in baked goods, and as a base …

What it is

Cashew nuts are kidney-shaped seeds that grow at the bottom of the cashew apple, a fruit native to northeastern Brazil. After harvesting, cashews are typically steamed or roasted to remove their caustic shell before being shelled and dried. They are often sold raw or roasted, salted or unsalted.

Why it's used

Cashews are commonly used as a snack, in baked goods, and as a base for dairy-free "cheeses" and sauces due to their creamy texture when blended. They add a rich, nutty flavor and can act as a source of fat and protein in food products.

Health notes

Cashew nuts are a source of healthy fats, protein, vitamins, and minerals. The U.S. Food and Drug Administration (FDA) recognizes cashews as Generally Recognized As Safe (GRAS). International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated cashews. While generally considered healthy as part of a balanced diet, excessive intake could contribute to high calorie consumption.

Allergen info

Cashew nuts are one of the 9 major allergens identified by the FDA. They are tree nuts, and individuals with tree nut allergies should avoid them.

Products containing Organic Cashew Nuts

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VIA EMILIA Organic Handmade Ricotta & Spinach Tortelloni With Basil Pesto Frozen Dinners & Entrees High in sodium — 39% DV per serving High in saturated fat — 35% DV per serving 186kcal —Protein 7.1Fat 11.2Carbs HEINEN'S Ricotta & Spinach Tortelloni Organic With Basil Pesto, Ricotta & Spinach Tortelloni Frozen Dinners & Entrees High in sodium — 39% DV per serving High in saturated fat — 35% DV per serving 186kcal 7.1Protein 7.1Fat 11.2Carbs Topco Associates, Inc. Rice And Quinoa With Pesto, Cheese, Green Beans, Sun Dried Tomatoes And A Touch Of Olive Oil, Rice And Quinoa Quartet Frozen Prepared Sides High in sodium — 22% DV per serving High in saturated fat — 35% DV per serving 197kcal 7.4Protein 10.2Fat 20.4Carbs Vidette Inc Organic Traditional Basil Pesto Prepared Pasta & Pizza Sauces 533kcal 6.7Protein 53.3Fat 6.7Carbs Organic Tomato Pesto Vidette Inc Organic Tomato Pesto Prepared Pasta & Pizza Sauces 300kcal 6.7Protein 33.3Fat 0Carbs Butter Chicken Tomato Based Mild Gravy Simmer Sauce, Butter Chicken SLT Foods Inc. Butter Chicken Tomato Based Mild Gravy Simmer Sauce, Butter Chicken Gravy Mix 108kcal 0.8Protein 7.5Fat 7.5Carbs SLT Foods Inc. Chicken Korma Simmer Sauce, Chicken Korma Oriental, Mexican & Ethnic Sauces High in saturated fat — 35% DV per serving 158kcal 1.7Protein 10.8Fat 11.7Carbs Tikka Masala Simmer Sauce, Tikka Masala SLT Foods Inc. Tikka Masala Simmer Sauce, Tikka Masala Oriental, Mexican & Ethnic Sauces 100kcal 1.7Protein 7.5Fat 7.5Carbs Fool's Gold, Inc. Cashew Nut With Cocoa Beverage, Choconuts Plant Based Milk High in added sugars — 38% DV per serving 83kcal 2.1Protein 4.2Fat 10Carbs Kohl Corporation Organic Rice & Quinoa Quartet Grain Salad With Pesto, Sun Dried Tomatoes And Green Beans Frozen Vegetables High in sodium — 22% DV per serving High in saturated fat — 35% DV per serving 197kcal 7.4Protein 10.2Fat 20.4Carbs Medium Tikka Masala Chickpeas Curry, Medium SLT Foods Inc. Medium Tikka Masala Chickpeas Curry, Medium Entrees, Sides & Small Meals 100kcal 5.7Protein 5Fat 10Carbs Rafael Padilla & Cia S. En C. Ricotta & Spinach Organic Tortelloni With Basil Pesto, Ricotta & Spinach With Basil Pesto Frozen Dinners & Entrees High in sodium — 39% DV per serving High in saturated fat — 35% DV per serving 186kcal 7.1Protein 7.1Fat 11.2Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.