Organic Durum Semolina
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What it is
Organic durum semolina is a coarse flour made from durum wheat, a hard variety of wheat. It is a key ingredient in many pasta products. The 'organic' designation means it is produced without synthetic fertilizers or pesticides.
Why it's used
Durum semolina is primarily used to make pasta due to its high protein and gluten content, which gives pasta its firm texture. It is also used in some breads, couscous, and desserts.
Health notes
Durum semolina is a good source of carbohydrates and some B vitamins. It is not a major allergen. The FDA considers semolina, derived from wheat, to be generally recognized as safe (GRAS) when used as intended. International bodies like JECFA and EFSA have evaluated wheat and its components, but no specific health concerns are associated with typical consumption of semolina.
Allergen info
Durum semolina is derived from wheat, which is one of the nine FDA major allergens. It contains gluten.
Products containing Organic Durum Semolina
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Ahold USA, Inc.
Organic Shells & White Cheddar Cheese
High in sodium — 25% DV per serving
380kcal
16.9Protein
6.3Fat
64.8Carbs
Ad-Visor
Cheesy Mac Meals
High in saturated fat — 22% DV per serving
116kcal
4.5Protein
3.5Fat
16.2Carbs
Mom Made Foods
Cheesy Mac
High in saturated fat — 20% DV per serving
141kcal
5.3Protein
4.1Fat
20.6Carbs
Mom Made Foods
Cheesy Mac
High in saturated fat — 22% DV per serving
116kcal
4.5Protein
3.5Fat
16.2Carbs
Michael Angelo's Gourmet Foods, Inc
Garden Vegetables Layered Between Semolina Pasta, Creamy Ricotta, Topped With Mozzarella Cheese, Vegetable Lasagna
High in sodium — 25% DV per serving
High in saturated fat — 30% DV per serving
120kcal
6.0Protein
4.2Fat
14.1Carbs
Prinso Health Center
Organic Heritage Grains Craft Pasta, Casarecce
298kcal
10.5Protein
1.8Fat
63.2Carbs
Prinso Health Center
Organic Heritage Grains Craft Pasta, Fusilli
298kcal
10.5Protein
1.8Fat
63.2Carbs
Prinso Health Center
Organic Heritage Grains Craft Pasta, Zucca
298kcal
10.5Protein
1.8Fat
63.2Carbs
Prinso Health Center
Gnocchetti Sardi (Shells) Craft Pasta, Gnocchetti Sardi (Shells)
298kcal
10.5Protein
1.8Fat
63.2Carbs
Prinso Health Center
Garganelli (Curly Penne) Organic Heritage Grains Craft Pasta, Garganelli (Curly Penne)
298kcal
10.5Protein
1.8Fat
63.2Carbs
Prinso Health Center
Organic Heritage Grains Craft Pasta, Rigatoni
298kcal
10.5Protein
1.8Fat
63.2Carbs