OZERY BAKERY

Organic Cranberry & Grains Lavash Thin Grain Crackers, Cranberry & Grains

UPC 664164102903 Crackers & Biscotti Updated Sep 27, 2026

Per serving (8 CRACKERS, 52 g): 180 calories. Per 100 g: 346 calories, 9.6 g protein, 11.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size8 CRACKERS (52g)

Amount per servingCalories
180
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 26g 9%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Includes 1.0g Added Sugars 2%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 73.8mg 6%
Iron 2.0mg 11%
Potassium 111mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

346 calories in 100 g
Protein9.6 g
Carbohydrates50 g
Sugars11.5 g
Added sugars1.9 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)46.2g
Fat11.5 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol0 mg
Sodium423 mg
Calcium142 mg
Potassium213 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Organic Cranberry & Grains Lavash Thin Grain Crackers, Cranberry & Grains

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Ingredients

Ferrous Sulphate, Filtered Water, Folic Acid, Iron, Mixed Tocopherols, Niacin, Organic Cranberries, Organic Cranberry Juice, Organic Durum Semolina, Organic Evaporated Cane Sugar, Organic Flax Seeds, Organic High Oleic Sunflower Oil, Organic Oats, Organic Rosemary Extract, Organic Sesame Seeds, Organic Sunflower Seeds, Organic Unbleached Wheat Flour, Organic Wheat Bran, Organic Whole Grain Wheat Flour, Riboflavin, Sea Salt, Thiamine Mononitrate, Vitamin B-1, Vitamin B-2, Vitamin B-3, Wheat Flour

Frequently asked questions

How many calories are in Organic Cranberry & Grains Lavash Thin Grain Crackers, Cranberry & Grains?

Per 100 g of Organic Cranberry & Grains Lavash Thin Grain Crackers, Cranberry & Grains there are 346 calories.

How much protein is in Organic Cranberry & Grains Lavash Thin Grain Crackers, Cranberry & Grains?

Per 100 g of Organic Cranberry & Grains Lavash Thin Grain Crackers, Cranberry & Grains there are 9.62 g protein.

How many carbohydrates are in Organic Cranberry & Grains Lavash Thin Grain Crackers, Cranberry & Grains?

Per 100 g of Organic Cranberry & Grains Lavash Thin Grain Crackers, Cranberry & Grains there are 50.0 g carbohydrates. Of which 11.54 g sugars.

How much sugar is in Organic Cranberry & Grains Lavash Thin Grain Crackers, Cranberry & Grains?

Per 100 g of Organic Cranberry & Grains Lavash Thin Grain Crackers, Cranberry & Grains there are 11.54 g sugars.

How much sodium (salt) is in Organic Cranberry & Grains Lavash Thin Grain Crackers, Cranberry & Grains?

Per 100 g of Organic Cranberry & Grains Lavash Thin Grain Crackers, Cranberry & Grains there are 423.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Cranberry & Grains Lavash Thin Grain Crackers, Cranberry & Grains?

Per 100 g of Organic Cranberry & Grains Lavash Thin Grain Crackers, Cranberry & Grains there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Cranberry & Grains Lavash Thin Grain Crackers, Cranberry & Grains?

The main ingredients in Organic Cranberry & Grains Lavash Thin Grain Crackers, Cranberry & Grains are: Ferrous Sulphate, Filtered Water, Folic Acid, Iron, Mixed Tocopherols.

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Level of processing

5
Ultra-Processed
26 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Macronutrients

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