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Three Bean Chili, Three Bean — Nutrition Facts & Ingredients

UPC 99482466930 Manufacturer: Whole Foods Market, Inc. Chili & Stew Updated Sep 27, 2026

Three Bean Chili, Three Bean
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 container, 482 g): 299 calories. Per 100 g: 62 calories, 3.5 g protein, 0.3 g fat.

Label highlights: High in sodium — 54% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 54% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (482g)

Amount per servingCalories
299
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1248mg 54%
Total Carbohydrate 58.0g 21%
Dietary Fiber 13.0g 46%
Total Sugars 7.0g
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 5.7mg 32%
Potassium 1321mg 28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

62 calories in 100 g
Protein3.5 g
Carbohydrates12.0 g
Sugars1.4 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)9.3g
Fat0.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium259 mg
Calcium31 mg
Potassium274 mg
Iron1.2 mg
Vitamin D0 mcg

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Ingredients

Calcium Chloride, Citric Acid, Organic Black Beans, Organic Cayenne Pepper, Organic Celery, Organic Chili Powder, Organic Cornstarch, Organic Cumin, Organic Dehydrated Garlic, Organic Diced Tomatoes, Organic Garlic Powder, Organic Kidney Beans, Organic Navy Beans, Organic Onion Powder, Organic Potato Starch, Organic Red Bell Peppers, Organic Spices, Organic Tomato Juice, Organic Tomato Paste, Organic Tomatoes, Sea Salt, Water

Frequently asked questions

How many calories are in Three Bean Chili, Three Bean?

Per 100 g of Three Bean Chili, Three Bean there are 62 calories.

How much protein is in Three Bean Chili, Three Bean?

Per 100 g of Three Bean Chili, Three Bean there are 3.53 g protein.

How many carbohydrates are in Three Bean Chili, Three Bean?

Per 100 g of Three Bean Chili, Three Bean there are 12.03 g carbohydrates. Of which 1.45 g sugars.

How much sugar is in Three Bean Chili, Three Bean?

Per 100 g of Three Bean Chili, Three Bean there are 1.45 g sugars.

How much sodium (salt) is in Three Bean Chili, Three Bean?

Per 100 g of Three Bean Chili, Three Bean there are 259.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Bean Chili, Three Bean?

Per 100 g of Three Bean Chili, Three Bean there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Bean Chili, Three Bean?

The main ingredients in Three Bean Chili, Three Bean are: Calcium Chloride, Citric Acid, Organic Black Beans, Organic Cayenne Pepper, Organic Celery.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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