Organic Milled Flax
What is Organic Milled Flax?
Flax is a plant grown for its seeds, which are typically milled into a powder for food use. The seeds are a source of fiber, protein, and omega-3 fatty acids. Organic milling means the flax was grown and processed without synthetic pesticides or fertilizers.
Is Organic Milled Flax vegan?
Organic Milled Flax is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Organic Milled Flax gluten-free?
It does not contain gluten.
Is Organic Milled Flax a major allergen?
Flaxseed is not one of the nine major allergens recognized by the FDA.
What is Organic Milled Flax used for?
Milled flax is added to foods for its nutritional content, particularly fiber and omega-3s.
Is Organic Milled Flax safe?
Flaxseed is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Milled flax is added to foods for its nutritional content, particularly fiber and omega-3s. It can also act as a binder or thickener in baked goods and cereals. It is commonly found in breakfast cereals, oatmeal, bread, and baked goods.
Health notes
Flaxseed is generally recognized as safe (GRAS) by the FDA for use in food. It is a good source of dietary fiber, which can aid digestion. The omega-3 fatty acids in flaxseed have been studied for various health benefits, though research is ongoing. JECFA has evaluated flaxseed and found no safety concerns.
Allergen info
Flaxseed is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Foods that contain Organic Milled Flax
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