DR. MCDOUGALL'S RIGHT FOODS

Organic Millet Flax — Nutrition Facts & Ingredients

UPC 767335001057 Manufacturer: Dr. McDougall's Right Foods, Inc. Cereal Updated Sep 27, 2026

Calories
160per serving
Protein
10 gper 100 g
Carbs
72.5 gper 100 g
Fat
7.5 gper 100 g

Where to buy

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Per serving (1 PACKET, 40 g): 160 calories. Per 100 g: 400 calories, 10 g protein, 7.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKET (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 84.8mg 4%
Total Carbohydrate 29g 11%
Dietary Fiber 5g 18%
Total Sugars 10g
Protein 4g
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein10 g
Carbohydrates72.5 g
Sugars25 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)60.0g
Fat7.5 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium212 mg
Calcium50 mg
Potassium312 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Millet Flax

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Cane Sugar, Organic Gluten Free Thick Cut Old Fashioned Rolled Oats, Organic Milled Flax, Sea Salt

Frequently asked questions

How many calories are in Organic Millet Flax?

Per 100 g of Organic Millet Flax there are 400 calories.

How much protein is in Organic Millet Flax?

Per 100 g of Organic Millet Flax there are 10.0 g protein.

How many carbohydrates are in Organic Millet Flax?

Per 100 g of Organic Millet Flax there are 72.5 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Organic Millet Flax?

Per 100 g of Organic Millet Flax there are 25.0 g sugars.

How much sodium (salt) is in Organic Millet Flax?

Per 100 g of Organic Millet Flax there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Millet Flax?

Per 100 g of Organic Millet Flax there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Millet Flax?

The main ingredients in Organic Millet Flax are: Organic Cane Sugar, Organic Gluten Free Thick Cut Old Fashioned Rolled Oats, Organic Milled Flax, Sea Salt.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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