Blueberry Flax Instant Oatmeal, Blueberry Flax — Nutrition Facts & Ingredients
- Calories
- 170per serving
- Protein
- 8.9 gper 100 g
- Carbs
- 75.6 gper 100 g
- Fat
- 5.6 gper 100 g
Where to buy
Per serving (1 PACKET, 45 g): 170 calories. Per 100 g: 378 calories, 8.9 g protein, 5.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKET (45g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Blueberry Flax Instant Oatmeal, Blueberry Flax
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Natural Flavors, Organic Blueberries, Organic Dried Blueberries, Organic Milled Flax, Organic Sugar, Organic Sunflower Oil, Organic Whole Grain Rolled Oats, Sea Salt
Frequently asked questions
How many calories are in Blueberry Flax Instant Oatmeal, Blueberry Flax?
Per 100 g of Blueberry Flax Instant Oatmeal, Blueberry Flax there are 378 calories.
How much protein is in Blueberry Flax Instant Oatmeal, Blueberry Flax?
Per 100 g of Blueberry Flax Instant Oatmeal, Blueberry Flax there are 8.89 g protein.
How many carbohydrates are in Blueberry Flax Instant Oatmeal, Blueberry Flax?
Per 100 g of Blueberry Flax Instant Oatmeal, Blueberry Flax there are 75.56 g carbohydrates. Of which 31.11 g sugars.
How much sugar is in Blueberry Flax Instant Oatmeal, Blueberry Flax?
Per 100 g of Blueberry Flax Instant Oatmeal, Blueberry Flax there are 31.11 g sugars.
How much sodium (salt) is in Blueberry Flax Instant Oatmeal, Blueberry Flax?
Per 100 g of Blueberry Flax Instant Oatmeal, Blueberry Flax there are 378.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blueberry Flax Instant Oatmeal, Blueberry Flax?
Per 100 g of Blueberry Flax Instant Oatmeal, Blueberry Flax there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blueberry Flax Instant Oatmeal, Blueberry Flax?
The main ingredients in Blueberry Flax Instant Oatmeal, Blueberry Flax are: Natural Flavors, Organic Blueberries, Organic Dried Blueberries, Organic Milled Flax, Organic Sugar.
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